Apr. 22, 2024
Along with oleocanthal and hydroxytyrosol, oleuropein is one of the main polyphenols found in extra virgin olive oil that determines its sensory characteristics and health benefits.
Apr. 9, 2024
The Role of Monounsaturated Fatty Acids in Olive Oil's Health Benefits
Oleic acid, classified as a monounsaturated fatty acid (MUFA), has been extensively studied by scientists over the last decades, consistently demonstrating many positive effects on human health.
Jan. 15, 2024
Oleocanthal: Behind the Health Benefits of Olive Oil's Famous Phenol
Found solely in extra virgin olive oil, oleocanthal demonstrates potent anti-inflammatory properties and has been linked to beneficial impacts on cancer and dementia.
Nov. 15, 2023
A Hobby Grower’s Guide to the Olive Harvest
Harvesting olives at the right moment of maturity and bringing them to the mill within 24 hours are a few tips hobby growers can follow to yield extra virgin olive oil.
Oct. 23, 2023
The Olive Fruit Fly: A Persistent Pest in a Changing Climate
The olive fruit fly constantly threatens crop yields, olive oil quality and farmers' livelihoods.
Jul. 19, 2023
Exploring the Health Benefits of Hydroxytyrosol in Extra Virgin Olive Oil
Hydroxytyrosol is among the 25 phenolic compounds found in extra virgin olive oil, playing a role in preventing noncommunicable diseases.
Jul. 7, 2023 Basics
Jun. 6, 2023 Basics
May. 2, 2023 Basics
Dec. 10, 2022 Basics
Nov. 3, 2022 Basics
Oct. 25, 2022
The Flavors of Extra Virgin Olive Oil
Countless factors influence the flavors in extra virgin olive oils. Understanding the basics can lead to satisfying results.
May. 10, 2022
How to Mix the Perfect EVOO Cocktails
Shaken with the cocktail's ingredients, spritzed or dropped in a final touch, extra virgin olive oil is gaining traction among mixologists and bartenders.
Feb. 11, 2022
Use Olive Oil in Soups and Stews
From cold Gizpacho to chicken noodle, extra virgin olive oil is a healthy and delicious way to spice up bisques, broths, soups and stews.
Feb. 9, 2022
Extra Virgin Olive Oil Shelf Life
Extra virgin olive oil’s renowned health benefits and organoleptic qualities degrade over time. Several factors play important roles in determining its shelf life.
Jan. 20, 2022
The Essential Guide to Extra Virgin Olive Oil
What makes an olive oil ‘extra virgin?’ How is EVOO made, and why is it the healthiest cooking oil? We have answers.
Jan. 7, 2022
The Facts About Olive Oil and Skin Care
People have been using olive oil for face and skin care for thousands of years. Find out how olive oil heals damaged skin and moisturizes.
Jan. 6, 2022
Cooking With Extra Virgin Olive Oil
Extra virgin olive oil is a flavorful and healthy alternative to other types of cooking fats. Discover The best olive oils for cooking below.
Dec. 8, 2016
How to Travel Through Customs With Olive Oil: A Survival Guide
At times, you may feel like James Bond on a top secret mission: to successfully transport the crown jewel of the Mediterranean diet. Here are a few tips to ensure the safe arrival of that Liquid Gold.
Nov. 27, 2016
Olive oil can be used as a facial cleanser, makeup remover and deep conditioner. Just like with cooking, using high-quality extra virgin olive oil increases the benefits of use.
Jul. 12, 2016
5 Reasons Extra Virgin Olive Oil is Incredibly Healthy
Here are five of the most important compounds that make extra virgin olive oil a veritable cocktail of health.
May. 17, 2016
Various studies show olive oil is beneficial for infection and infectious diseases having antibacterial, antiviral and antimicrobial effects.
Oct. 13, 2015
To Filter or Not Filter? Well, it Depends.
University of California at Davis Olive Center researchers looked at the data to settle the age-old debate. What they found is that there's no clear solution.
Aug. 25, 2014
How Packaging Influences Olive Oil Quality
A look at ten years of data reveals the retail packaging that best preserves the nutrients in olive oil.
Nov. 15, 2010
Good Oils Gone Bad: Recognizing Olive Oil Defects
What good olive oil tastes like and how to recognize some of the defects in an oil past its prime.
Nov. 3, 2010
An Introduction to Olive Oil Tasting
In the first in a series of articles addressing basic consumer questions about olive oil written by leading experts, Alexandra Kicenik Devarenne explains olive oil tasting and food-pairing.