Health

Dec. 30, 2024

Spain Tackles the Salty Truth About Table Olives

High sodium levels in table olives concern public health officials, but the pollution from the production process is even greater.

Dec. 16, 2024

Collegiate Cross-Country Champions Use Olive Oil to Fight the Cold

Before winning their championship races, the men’s and women’s Brigham Young University runners covered themselves in warm olive oil.

Dec. 5, 2024

Trump Health Secretary Pick Elevates Seed Oil Controversy to U.S. Cabinet

Robert F. Kennedy Jr. has long railed against seed oils. If confirmed as the Secretary of Health and Human Services, he will be in a position to regulate the industry.

Nov. 13, 2024

Early Intervention with EVOO Shows Promise in Reducing Down Syndrome Symptoms

New research in mice suggests that extra virgin olive oil consumption could mitigate neurodegenerative effects caused by Downs syndrome.

Oct. 18, 2024

Small Study Suggests Anti-Aging Potential of Polyphenols on Skin

Oleocanthal and oleacein significantly reduced wrinkle count in both men and women.

Oct. 13, 2024

Mediterranean Diet Adherence Linked to Lower Risk of Atrial Fibrillation

A recent study has described the Mediterranean diet as a robust preventative strategy against the development of atrial fibrillation, potentially due to its polyphenols.

Jul. 23, 2024

Why Extra Virgin Olive Oil Is Linked with Lower Dementia Risk, Better Brain Health

Research demonstrates that the polyphenols and monounsaturated fatty acids in extra virgin olive oil are associated with a lower risk of dementia and mitigation of its symptoms.

Jul. 15, 2024

Med Diet Adherence Associated with Lower Mortality Risk for Cancer Survivors

Researchers followed 800 cancer survivors for more than a decade, observing that Mediterranean diet adherence could be associated with a lower all-cause mortality.

Jul. 10, 2024

Understanding the Positive Effects of Extra Virgin Olive Oil on Cardiovascular Diseases

Cardiovascular diseases are the leading cause of death worldwide. Research links extra virgin olive oil consumption with better heart health.

Jul. 1, 2024

Three Beloved Greek Dishes to Try This Summer

Fresh, seasonal ingredients are combined with the year’s extra virgin olive oil to create some of the most delicious summer dishes of Greek cuisine.

Jun. 25, 2024

WHO Reports Hundreds of Thousands of Annual Deaths in Europe Linked to Ultra-Processed Foods

The World Health Organization accused the food and beverage industry of spreading misinformation and lobbying against public health initiatives.

May. 16, 2024

Daily Olive Oil Consumption Linked to Lower Dementia Death Risk, Study Finds

Harvard researchers found that daily consumption of at least seven grams of olive oil was associated with a 28 percent lower risk of dementia-related death.

May. 7, 2024

Mediterranean Diet and Exercise Associated with Better Gut Health in Older Adults

The study demonstrated these improvements to gut health yielded significant cardiovascular health benefits in older Mediterranean adults.

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Nov. 27, 2023

Mediterranean Diet Helps Slow Age-Related Physical Decline, Study Finds

New research has shown that following a reduced-calorie Mediterranean diet and increasing physical activity slows age-associated muscle loss and reduces total and visceral fat.

Nov. 27, 2023

Med Diet During Pregnancy Improves Infant Neurological Development

Two-year-olds born to mothers who followed the Mediterranean diet or stress reduction during pregnancy exhibited better scores in cognitive and social-emotional domains.

Nov. 14, 2023

Mediterranean Diet Linked to Improved Outcomes in Liver Disease Patients

Following the Mediterranean diet for one year improved the symptoms of non-alcoholic fatty liver disease in obese patients over the age of 60.

Nov. 6, 2023

Polyphenol in EVOO May Shield Kidneys from Diabetes-Related Damage, Study Finds

Researchers investigated the use of dihydroxyphenylglycol, a polyphenol present in extra virgin olive oil, to treat kidney disease caused by type 1 diabetes.

Nov. 1, 2023

Study Shows Benefits of EVOO Supplementation in Male Athletes

Olive oil supplementation increases testosterone levels while reducing stress hormones in male athletes.

Oct. 31, 2023

Med Diet Alleviates PTSD Symptoms, Study Suggests

While researchers said more work needs to be done, they believe they are closer to being able to provide dietary recommendations for individuals with post-traumatic stress disorder.

Oct. 26, 2023

Research Shows the Role of Polyphenols in Inhibiting Cancer Metastasis

Spanish scientists investigated the role of oleocanthal and oleacein in modulating angiogenesis, which is directly related to the progression of different types of tumors.

Oct. 23, 2023

Common Olive Pomace Compound Demonstrates Anticancer Potential

Researchers developed nanoparticles of maslinic acid, which has been shown to help combat breast, colon, pancreatic and prostate cancers through various therapies.

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