health / page 10
May. 18, 2020
Mediterranean Diet Most Effective for Reducing Risk of Heart Disease, Study Finds
In diets other than the Mediterranean, most weight loss benefits disappeared within a year and the risk of heart disease also rose.
Apr. 13, 2020
Olive Oil Reduces Cardiovascular Risk Markers in Fibromyalgia Patients
Regular use of olive oil in fibromyalgia patients can greatly reduce their cardiovascular risk.
Mar. 11, 2020
Consuming Half a Tablespoon of Olive Oil Per Day Improves Heart Health, Study Suggests
Eating more than half a tablespoon of olive oil daily could lower the risk of a heart attack by 20 percent, say researchers at Harvard’s TH Chan School of Public Health.
Mar. 6, 2020 Food & Cooking
Healthy Compounds in EVOO Still Present After Exposure to Heat
Mar. 6, 2020 Health
Mar. 4, 2020 Health
Mediterranean Diet Changes Gut Microbiome, Improves Health in Seniors
Feb. 26, 2020 Health
Feb. 26, 2020 Health
Polyphenols Shown to Have Distinct Anti-Bacterial Properties
Feb. 24, 2020
Olive Oil Could Lead to a 'Younger Brain' in the Elderly, Researchers Say
A well-known phenolic compound found in olive oil now shows an ability to reverse brain aging.
Feb. 10, 2020
Obesity a 'Looming Epidemic' in Developing Countries, World Bank Says
Poor nutritional habits and reduced physical activity are the main reasons for high obesity rates.
Feb. 6, 2020
Lupini Bean May Knock Off Soy as Leading Plant-based Protein Source
The Mediterranean bean contains more protein and fiber than its leading plant-based counterparts, soy and chickpeas, yet shares only a tiny portion of the carbohydrate count.
Feb. 3, 2020
Gelato With EVOO Is a Functional Food, Italian Researchers Say
Research carried out at the University of Naples Federico II shows that extra virgin olive oil can be added to the Italian-style artisanal ice cream as a functional ingredient.
Jan. 31, 2020
Plant-Based Diet Reduces Food-Bourne Infection Risk in Mice
An eating plan plentiful in fruits and vegetables increased the resistance of mice to the intestinal pathogen, E. coli.
Jan. 30, 2020
Gene Dysregulation Caused by Soybean Oil Behind Negative Health Impacts
Researchers at the University of California, Riverside found that mice consuming a diet high in soybean oil experienced the dysregulation of about 100 genes, some of which are linked to obesity, diabetes and mental health conditions.
Jan. 27, 2020
MedDiet May Improve Kidney Function of Transplant Recipients
Researchers at the University of Groningen found that higher adherence to the Mediterranean diet among kidney transplant patients was inversely associated with renal function decline and failure.
Jan. 10, 2020
New Study Suggests Olive Leaf Extract Could Help Treat Type 2 Diabetes
A recent study from Turkey appears to confirm earlier reports that olive leaf extract could be beneficial for the prevention and treatment of Type 2 diabetes.
Dec. 30, 2019
Eating Within a 10-Hour Window May Prevent Chronic Disease
Time-restricted eating poses less of a challenge for long-term dietary compliance than counting calories, and it may offer an array of health benefits beyond promoting weight control.
Dec. 20, 2019
Healthy Diets Linked to Lower Risk of Hearing Loss
Researchers found that adhering to healthy eating plans, such as the Mediterranean Diet, led to a lower likelihood of mid-frequency and high-frequency hearing loss.
Dec. 19, 2019
Bacteria in Table Olives May Help Eliminate Heavy Metals During Digestion
The same genetic traits that allow the Lactobacillus pentosus bacteria to survive the table olive fermentation process may also help the microorganisms to bioquench and eliminate harmful heavy metals.
Dec. 11, 2019
Extra Virgin Olive Oil Consumption Can Protect Against Dementia
Tests on lab mice demonstrated that extra virgin olive oil delays the onset of cognitive impairment and dementia.
Dec. 6, 2019
An Avocado a Day May Help Lower Bad Cholesterol
A new study from Penn State University demonstrated that consuming at least one avocado each day reduces the type of cholesterol that is known to lead to the accumulation of plaque in the arteries.
Nov. 14, 2019
Healthy Foods Are More Environmentally Sustainable
A new study reveals a clear link between healthy food and environmental sustainability.
Oct. 29, 2019
Researchers Recommend MedDiet to Restore Gut Bacteria
A team at Manchester Metropolitan University in the United Kingdom are working to advance research on the Mediterranean diet and other healthy diets that promote healthy gut bacteria.