Basics
Aug. 19, 2024
The Olive Tree and The Olympics: An Ancient Bond
The olive tree has always symbolized unity and excellence in the Olympic Games.
Jul. 23, 2024
Why Extra Virgin Olive Oil Is Linked with Lower Dementia Risk, Better Brain Health
Research demonstrates that the polyphenols and monounsaturated fatty acids in extra virgin olive oil are associated with a lower risk of dementia and mitigation of its symptoms.
Jul. 10, 2024
Understanding the Positive Effects of Extra Virgin Olive Oil on Cardiovascular Diseases
Cardiovascular diseases are the leading cause of death worldwide. Research links extra virgin olive oil consumption with better heart health.
Apr. 22, 2024
How Oleuropein Influences Extra Virgin Olive Oil Taste and Health Benefits
Along with oleocanthal and hydroxytyrosol, oleuropein is one of the main polyphenols found in extra virgin olive oil that determines its sensory characteristics and health benefits.
Apr. 9, 2024
The Role of Monounsaturated Fatty Acids in Olive Oil's Health Benefits
Oleic acid, classified as a monounsaturated fatty acid (MUFA), has been extensively studied by scientists over the last decades, consistently demonstrating many positive effects on human health.
Jan. 15, 2024
Oleocanthal: Behind the Health Benefits of Olive Oil's Famous Phenol
Found solely in extra virgin olive oil, oleocanthal demonstrates potent anti-inflammatory properties and has been linked to beneficial impacts on cancer and dementia.
Nov. 15, 2023 Basics
Oct. 23, 2023 Basics
The Olive Fruit Fly: A Persistent Pest in a Changing Climate
Jul. 19, 2023 Basics
Exploring the Health Benefits of Hydroxytyrosol in Extra Virgin Olive Oil
Jul. 7, 2023 Basics
Jun. 6, 2023 Basics
May. 2, 2023
How Olives Are Processed Into Oil
Modern technology has replaced traditional methods, from crushing olives to the final extraction process.
Dec. 10, 2022
The health benefits of olive oil are mostly derived from monounsaturated fats and polyphenols. However, not all olive oils are created equally.
Nov. 3, 2022
The ambiguity in the term “olive oil” has long confused consumers and enriched disingenuous actors.
Oct. 25, 2022
The Flavors of Extra Virgin Olive Oil
Countless factors influence the flavors in extra virgin olive oils. Understanding the basics can lead to satisfying results.
May. 10, 2022
How to Mix the Perfect EVOO Cocktails
Shaken with the cocktail's ingredients, spritzed or dropped in a final touch, extra virgin olive oil is gaining traction among mixologists and bartenders.
Feb. 11, 2022
Use Olive Oil in Soups and Stews
From cold Gizpacho to chicken noodle, extra virgin olive oil is a healthy and delicious way to spice up bisques, broths, soups and stews.
Feb. 9, 2022
Extra Virgin Olive Oil Shelf Life
Extra virgin olive oil’s renowned health benefits and organoleptic qualities degrade over time. Several factors play important roles in determining its shelf life.
Jul. 30, 2020
How Many Olive Varieties Are There and Which Are the Most Popular?
There are more than one thousand olive varieties growing in dozens of countries on six continents. Here are a few of the most common used in table olive and olive oil production.
Jul. 28, 2020
What Does 'Cold Pressed' Really Mean?
Back when olive oil production was done with presses, the term described the first press of the fresh fruit. Now it's a meaningless buzzword emblazoned on bottles everywhere.
Jun. 21, 2017
World's Healthiest Olive Oil? The Jury's Still Out.
Boundary Bend claimed in a press release that its California blend was declared the "world's healthiest olive oil" at a competition in Spain. Scientists caution, however, that such a distinction is premature and, at worst, misguided.
Dec. 8, 2016
How to Travel Through Customs With Olive Oil: A Survival Guide
At times, you may feel like James Bond on a top secret mission: to successfully transport the crown jewel of the Mediterranean diet. Here are a few tips to ensure the safe arrival of that Liquid Gold.
Nov. 27, 2016
Olive oil can be used as a facial cleanser, makeup remover and deep conditioner. Just like with cooking, using high-quality extra virgin olive oil increases the benefits of use.
Jul. 12, 2016
5 Reasons Extra Virgin Olive Oil is Incredibly Healthy
Here are five of the most important compounds that make extra virgin olive oil a veritable cocktail of health.
May. 17, 2016
Various studies show olive oil is beneficial for infection and infectious diseases having antibacterial, antiviral and antimicrobial effects.
Oct. 13, 2015
To Filter or Not Filter? Well, it Depends.
University of California at Davis Olive Center researchers looked at the data to settle the age-old debate. What they found is that there's no clear solution.