Mediterranean diet

Oct. 13, 2024

Mediterranean Diet Adherence Linked to Lower Risk of Atrial Fibrillation

A recent study has described the Mediterranean diet as a robust preventative strategy against the development of atrial fibrillation, potentially due to its polyphenols.

Sep. 12, 2024

Low-Carb Mediterranean Diet Aids Diabetes Patients in Achieving Remission

A review found that a low-carbohydrate Mediterranean diet was more effective in helping type 2 diabetes patients achieve remission compared to a low-fat or traditional Mediterranean diet.

Jul. 15, 2024

Med Diet Adherence Associated with Lower Mortality Risk for Cancer Survivors

Researchers followed 800 cancer survivors for more than a decade, observing that Mediterranean diet adherence could be associated with a lower all-cause mortality.

May. 23, 2024

First OlivitalyMed Festival Hailed as Success in Cilento

The event, which spotlighted extra virgin olive oil in Campania and Italy, also hosted conferences on cooking, health, tourism and science.

May. 7, 2024

Mediterranean Diet and Exercise Associated with Better Gut Health in Older Adults

The study demonstrated these improvements to gut health yielded significant cardiovascular health benefits in older Mediterranean adults.

May. 1, 2024

Researchers Investigate Links Between MedDiet Adherence and Oral Health

The Mediterranean diet's antimicrobial and anti-inflammatory effects and its role in maintaining beneficial microorganisms are linked with positive oral health outcomes.

Nov. 27, 2023

Med Diet During Pregnancy Improves Infant Neurological Development

Two-year-olds born to mothers who followed the Mediterranean diet or stress reduction during pregnancy exhibited better scores in cognitive and social-emotional domains.

Nov. 14, 2023

Mediterranean Diet Linked to Improved Outcomes in Liver Disease Patients

Following the Mediterranean diet for one year improved the symptoms of non-alcoholic fatty liver disease in obese patients over the age of 60.

Oct. 31, 2023

Med Diet Alleviates PTSD Symptoms, Study Suggests

While researchers said more work needs to be done, they believe they are closer to being able to provide dietary recommendations for individuals with post-traumatic stress disorder.

Sep. 6, 2023

In Australia, Mediterranean Diet Costs Less than Alternatives, Study Finds

Researchers found Australians could save 28 Australian dollars per week by following the Mediterranean diet.

Aug. 31, 2023

The Importance of Choosing Healthy Snacks for Your Overall Health

Choosing healthy snacks can be beneficial for overall health, even if you snack frequently.

Jul. 26, 2023

Mediterranean Diet Associated with Successful Aging, Study Finds

Researchers found that Greeks who followed the Mediterranean diet were healthier and more active as they aged than those who followed the diet less closely.

Jul. 25, 2023

Patients Respond to Nutrition Guidance Via Telehealth, Study Shows

Intervention through telehealth can positively complement face-to-face care in sustaining dietary and lifestyle changes.

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Oct. 31, 2022

New Research Finds No Link Between Diet and Reduced Dementia Risk

The study found no link between adherence to a modified Mediterranean diet and lower dementia incidence. Still, researchers indicated that diet likely remains one factor among many.

Oct. 24, 2022

Researchers Review Benefits of Mediterranean Diet to Reduce Obesity

After an extensive review of the scientific literature, researchers found that following the Mediterranean diet yields many benefits for obese people and those at risk of obesity.

Oct. 24, 2022

Following MedDiet Fortified With Polyphenols Reduces Visceral Adiposity

An 18-month trial showed a polyphenol-rich Med Diet might exceed the benefits of a traditional MedDiet against visceral adipose tissue accumulation.

Oct. 12, 2022

Study: Med Diet Adherence Linked with Lower Intestinal Inflammation

Researchers theorized that fiber-rich foods associated with the MedDiet created an ecological advantage for certain microbes to flourish and contributed to lower levels of inflammation.

Sep. 29, 2022

Following MedDiet Linked to Healthier Brain Activity

Researchers found lower levels of six metabolites known to lower cognitive function in study participants following the Mediterranean diet.

Sep. 22, 2022

Spanish Ministers Highlight Importance of Researching Health Benefits of Olive Oil

The ministers of agriculture and science pledged more funds to research and announced ambitions for Spain to become a leading global food science hub.

May. 13, 2022

Following the MedDiet Improves Depression Symptoms in Young Men

Researchers said the results demonstrate the role of a healthy diet in the treatment of depression in young adults.

May. 9, 2022

Childhood Obesity on the Rise in Spain as Adherence to Med Diet Falls

A report by Save the Children highlights Spain's childhood obesity crisis and the rapid decline of the Mediterranean diet. The charity calls for urgent government action.

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