health / page 11
Feb. 24, 2020
Olive Oil Could Lead to a 'Younger Brain' in the Elderly, Researchers Say
A well-known phenolic compound found in olive oil now shows an ability to reverse brain aging.
Feb. 10, 2020
Obesity a 'Looming Epidemic' in Developing Countries, World Bank Says
Poor nutritional habits and reduced physical activity are the main reasons for high obesity rates.
Feb. 6, 2020
Lupini Bean May Knock Off Soy as Leading Plant-based Protein Source
The Mediterranean bean contains more protein and fiber than its leading plant-based counterparts, soy and chickpeas, yet shares only a tiny portion of the carbohydrate count.
Feb. 3, 2020 Food & Cooking
Gelato With EVOO Is a Functional Food, Italian Researchers Say
Jan. 31, 2020 Health
Jan. 30, 2020 Health
Gene Dysregulation Caused by Soybean Oil Behind Negative Health Impacts
Jan. 27, 2020 Health
MedDiet May Improve Kidney Function of Transplant Recipients
Jan. 10, 2020 Health
New Study Suggests Olive Leaf Extract Could Help Treat Type 2 Diabetes
Dec. 30, 2019
Eating Within a 10-Hour Window May Prevent Chronic Disease
Time-restricted eating poses less of a challenge for long-term dietary compliance than counting calories, and it may offer an array of health benefits beyond promoting weight control.
Dec. 20, 2019
Healthy Diets Linked to Lower Risk of Hearing Loss
Researchers found that adhering to healthy eating plans, such as the Mediterranean Diet, led to a lower likelihood of mid-frequency and high-frequency hearing loss.
Dec. 19, 2019
Bacteria in Table Olives May Help Eliminate Heavy Metals During Digestion
The same genetic traits that allow the Lactobacillus pentosus bacteria to survive the table olive fermentation process may also help the microorganisms to bioquench and eliminate harmful heavy metals.
Dec. 11, 2019
Extra Virgin Olive Oil Consumption Can Protect Against Dementia
Tests on lab mice demonstrated that extra virgin olive oil delays the onset of cognitive impairment and dementia.
Dec. 6, 2019
An Avocado a Day May Help Lower Bad Cholesterol
A new study from Penn State University demonstrated that consuming at least one avocado each day reduces the type of cholesterol that is known to lead to the accumulation of plaque in the arteries.
Nov. 14, 2019
Healthy Foods Are More Environmentally Sustainable
A new study reveals a clear link between healthy food and environmental sustainability.
Oct. 29, 2019
Researchers Recommend MedDiet to Restore Gut Bacteria
A team at Manchester Metropolitan University in the United Kingdom are working to advance research on the Mediterranean diet and other healthy diets that promote healthy gut bacteria.
Oct. 16, 2019
Combining CBD and Olive Oil May Help Soothe Some Ailments
Cannabidiol, a chemical found in marijuana, is being used to treat a number of different ailments, from epilepsy to inflammation. Combining CBD with olive oil may improve its effectiveness.
Oct. 15, 2019
Following a Mediterranean Diet Can Help Beat Depression
The study is part of a growing body of research that demonstrates how healthy eating plans have a positive impact on mental health.
Sep. 18, 2019
Regular Exercise May Slow Emergence of Alzheimer's Symptoms
A new study found that people at risk of Alzheimer's who exercised 30 minutes each day showed fewer symptoms of the disease than those who did not exercise regularly.
Sep. 5, 2019
EVOO Absorbs Polyphenols From Veggies When Cooked Together, Study Finds
Researchers found that polyphenols are exchanged between vegetables and olive oil during the sofrito preparation, becoming more accessible and easier to absorb after this type of preparation.
Sep. 2, 2019
In Australia, Advocates Call for Improved Health Rating for Olive Oil
An independent report commissioned by the Australian government recommended that olive oil's health star rating should not be improved due to its saturated fat content. Opponents said the report misses the bigger health picture.
Aug. 28, 2019
Phenolic Compound in EVOO May Be Beneficial for Parkinson's Disease
A new study found that tyrosol delayed neurodegeneration and contributed to a longer lifespan in worms by reducing oxidative stress and inducing the expression of different protective genes.
Aug. 23, 2019
Ready to Try the Nordic Diet? Nutritionists Suggest One Important Tweak.
The Nordic diet emphasizes eating whole grains, in-season fruits and vegetables, and fish. Adding olive oil can make the diet more flavorful and replace canola oil as the traditional cooking fat.
Aug. 22, 2019
Men's Sexual Health May Benefit From Daily Nut Consumption and MedDiet
A recent study suggests that daily nut consumption can positively affect men's sexual health. Men in this study supplemented a Western-style diet with two handfuls of nuts daily.