Jan. 17, 2022
Replacing Saturated Fats With Olive Oil Saves Lives, Harvard Research Suggests
Common causes of illness and death may be lowered significantly by swapping butter, margarine and mayonnaise for olive oil.
Jan. 11, 2022
Dementia Rates Set to Triple by 2050, Latest Research Indicates
Improving education on the role of healthy diets in preventing the diseases that cause dementia may be one of the best mitigation factors.
Jan. 7, 2022
Mediterranean Diet Again Named Best Overall
The MedDiet has been declared the best diet for the fifth year in a row by the U.S. News & World Report.
Jan. 7, 2022 Basics
Dec. 30, 2021 Basics
Dec. 22, 2021 Production
Boundary Bend Co-Founder: Quality and Investment Are Key to Olive Oil’s Future
Dec. 20, 2021 News Briefs
European Commission Announces Public Consultation on Food Labeling
Dec. 17, 2021 Basics
How to Follow the Mediterranean Diet and Enjoy Its Health Benefits
Dec. 16, 2021
Mediterranean Diet May Help Protect Newborns from Leading Cause of Mortality, Study Suggests
Pregnant women at risk of the Small for Gestational Age condition were less likely to have newborns suffer from the condition after following the Mediterranean diet.
Dec. 13, 2021
Updated Nutri-Score Label Indicates Whether Food Is Processed, Organic
Nutri-Score’s creator said a new feature is designed to provide a more holistic view on the health score of packaged foods.
Dec. 7, 2021
Plant-Based Diets Linked with Much Lower Greenhouse Gas Emissions, Study Finds
People who follow World Health Organization dietary guidelines for the intake of fats, carbohydrates and sodium are responsible for fewer emissions.
Dec. 7, 2021
Study: Palm Oil Consumption Accelerates Metastasis of Cancer Cells in Mice
New research showed that cancer patients should minimize consumption of the near-ubiquitous preservative. Oleic and linoleic acids, however, did not accelerate metastasis.
Nov. 30, 2021
Even a Non-Organic Mediterranean Diet Better Than Western, Oldways Says
Research about the impact of eating non-organic food led many to report that a Mediterranean diet may not always be healthier than a Western one. Some experts disagree.
Nov. 17, 2021
Organic Foods Key to Mediterranean Diet Health Benefits
New research reminds consumers that following a non-organic version of the Mediterranean diet leaves them exposed to pesticides and herbicides.
Nov. 16, 2021
Study: Virgin Olive Oils Protect Ready-To-Eat Salads from Some Bacteria
Researchers found virgin olive oils high in polyphenols lowered the risk of contamination from common food-borne pathogens by up to 90 percent.
Nov. 15, 2021
Heart Association Declines to Endorse EVOO Consumption in Latest Guidance
The AHA recommended that Americans eat liquid plant oils instead of tropical oils, animal fats and partially hydrogenated fats, but stopped short of singling out extra virgin olive oil.
Oct. 26, 2021
Researchers Offer a Different Approach to Rating Foods
A new food rating system will allow institutions, producers and consumers to make healthier diet choices, according to a research team from Tufts University.
Oct. 4, 2021
Following a Mediterranean Diet May Reverse Cognitive Decline in Elderly
New research shows that adhering to a Mediterranean diet can help restore memory functions and reverse cognitive impairment due to aging.
Sep. 29, 2021
Mediterranean Diet Linked With Long-Term Health Benefits for Teenagers
Adolescents who consumed food items of the Mediterranean diet had higher levels of antioxidants and anti-inflammatory properties in their blood serum.
Sep. 27, 2021
Newly-Proposed Med Index Rating Seeks to Surpass Nutri-Score and Nutrinform
A front-of-pack labeling system takes into account a food item’s macro and micro-nutrients and its social and environmental sustainability.
Sep. 20, 2021
Nutri-Score Adoption Can Help Curb Cancer Epidemic, Researchers Say
A report from the International Agency for Research on Cancer asked the European Union and other countries to urgently adopt the French-born front-of-pack labeling platform.
Sep. 16, 2021
The Health Benefits of Coconut Oil: Facts and Fiction
A meta-analysis of 16 clinical trials found that coconut oil consumption increased both LDL and HDL cholesterol levels relative to other nontropical vegetable oils.
Sep. 15, 2021
Study: Oleocanthal Regulates Abnormalities in Receptor Responsible for Alzheimer’s
Researchers from the University of Louisiana-Monroe are working to create an oral oleocanthal-based supplement for Alzheimer’s patients.