Jul. 19, 2021
Olive Oil Increasingly Common in Pet Foods
When consumed in the right amount, extra virgin olive oil has a range of benefits for both cats and dogs.
Jun. 8, 2021
Study: Eating Some Lean Red Meat With MedDiet May Lower Risk of Heart Disease
Eating moderate amounts of lean beef alongside the Mediterranean diet may decrease the risk of developing heart disease, a study says.
May. 21, 2021
Study: EVOO-Rich Diet Improved Weight and Insulin Sensitivity in Mice with Liver Disease
The research also demonstrated that extra virgin olive oil did not reduce the damage inflicted by high-fat diets on mice with fatty liver disease.
May. 14, 2021 News Briefs
Mediterranean Diet Benefits Patients With Lupus, Study Suggests
May. 10, 2021 News Briefs
Mediterranean Diet May Prevent Memory Loss and Dementia Symptoms
Apr. 5, 2021 News Briefs
Mar. 12, 2021 News Briefs
Studies Find Olive Oil Improves Oral Health and Prevents Periodontitis
Jan. 15, 2021 News Briefs
Refined Foods May Impede Benefits of Mediterranean Diet, Study Finds
Jan. 12, 2021
Switching to the Mediterranean Diet Can Reduce the Risk of Having a Second Heart Attack
Researchers demonstrated that adopting the Mediterranean diet after suffering a heart attack could reduce the possibility of another and help lessen the damage brought on by cardiovascular disease.
Jan. 6, 2021
Mediterranean Diet Tops Annual List for Fourth Consecutive Year
The U.S. News and World Report named the Mediterranean diet as the best overall diet for 2021. The eating plan was also recognized as the best plant-based diet and a top option for heart health and diabetes.
Oct. 20, 2020
Study Suggests Olive Oil Helps Prevent Arterial Disease, Pomace Oil Might Worsen It
Olive oil consumption is associated with benefits for the prevention of peripheral arterial disease, while pomace oil could promote its development.
Oct. 12, 2020
Italian Researchers Say Nutri-Score Treats Shoppers 'Like Children'
Experts opposed to the adoption of the Nutri-Score labeling system in Europe say it's an oversimplified solution to a complicated issue.
Sep. 25, 2020
Labeling Systems Like Nutri-Score Could Save Lives, Researchers Say
Researchers across Europe demonstrated that consuming foods with a higher nutrient profiling score was associated with an increased mortality.
Sep. 22, 2020
Mediterranean Diet May Help Prevent Rheumatoid Arthritis in Smokers
Adherence to the Mediterranean diet among female smokers and former smokers was linked with a reduced risk of contracting rheumatoid arthritis.
Aug. 8, 2020
Nutri-Score Label More Effective Than NutrInform, Study Finds
The results of the study showed that while all five types of labels had limited impact on the food items chosen by consumers, the Nutri-Score system was most effective in aiding consumers to order the items by nutritional quality.
Jun. 10, 2020
Blood Test Determines Adherence to Med Diet, Cardiovascular Risk
The metabolic signature could lead to a better understanding of how the Mediterranean diet would benefit people with complex metabolic diseases and has the potential for use in personalized nutritional interventions.
May. 18, 2020
Mediterranean Diet Most Effective for Reducing Risk of Heart Disease, Study Finds
In diets other than the Mediterranean, most weight loss benefits disappeared within a year and the risk of heart disease also rose.
Apr. 13, 2020
Olive Oil Reduces Cardiovascular Risk Markers in Fibromyalgia Patients
Regular use of olive oil in fibromyalgia patients can greatly reduce their cardiovascular risk.
Mar. 11, 2020
Consuming Half a Tablespoon of Olive Oil Per Day Improves Heart Health, Study Suggests
Eating more than half a tablespoon of olive oil daily could lower the risk of a heart attack by 20 percent, say researchers at Harvard’s TH Chan School of Public Health.
Mar. 6, 2020
Healthy Compounds in EVOO Still Present After Exposure to Heat
New research confirms the key components in extra virgin olive oil survive temperatures used in most domestic cooking.
Mar. 6, 2020
Microorganisms in EVOO May Lead to New Applications
Microorganisms found in low concentrations in extra virgin olive oil could lead to new possibilities in biotechnology.
Mar. 4, 2020
Mediterranean Diet Changes Gut Microbiome, Improves Health in Seniors
A new study adds to research that shows adhering to a Mediterranean diet is beneficial for the gut microbiome, which in turn, strongly influences general wellness and aging.
Feb. 26, 2020
How Fatty Acids in EVOO Help Mitigate Age-Related Diseases
The monounsaturated fatty acids found in olive oil have been associated with healthier aging when combined with fasting and exercise