Jan. 12, 2021
Switching to the Mediterranean Diet Can Reduce the Risk of Having a Second Heart Attack
Researchers demonstrated that adopting the Mediterranean diet after suffering a heart attack could reduce the possibility of another and help lessen the damage brought on by cardiovascular disease.
Jan. 6, 2021
Mediterranean Diet Tops Annual List for Fourth Consecutive Year
The U.S. News and World Report named the Mediterranean diet as the best overall diet for 2021. The eating plan was also recognized as the best plant-based diet and a top option for heart health and diabetes.
Oct. 20, 2020
Study Suggests Olive Oil Helps Prevent Arterial Disease, Pomace Oil Might Worsen It
Olive oil consumption is associated with benefits for the prevention of peripheral arterial disease, while pomace oil could promote its development.
Oct. 12, 2020 World
Italian Researchers Say Nutri-Score Treats Shoppers 'Like Children'
Sep. 25, 2020 Health
Labeling Systems Like Nutri-Score Could Save Lives, Researchers Say
Sep. 22, 2020 Health
Mediterranean Diet May Help Prevent Rheumatoid Arthritis in Smokers
Aug. 8, 2020 News Briefs
Nutri-Score Label More Effective Than NutrInform, Study Finds
Jun. 10, 2020 Health
Blood Test Determines Adherence to Med Diet, Cardiovascular Risk
May. 18, 2020
Mediterranean Diet Most Effective for Reducing Risk of Heart Disease, Study Finds
In diets other than the Mediterranean, most weight loss benefits disappeared within a year and the risk of heart disease also rose.
Apr. 13, 2020
Olive Oil Reduces Cardiovascular Risk Markers in Fibromyalgia Patients
Regular use of olive oil in fibromyalgia patients can greatly reduce their cardiovascular risk.
Mar. 11, 2020
Consuming Half a Tablespoon of Olive Oil Per Day Improves Heart Health, Study Suggests
Eating more than half a tablespoon of olive oil daily could lower the risk of a heart attack by 20 percent, say researchers at Harvard’s TH Chan School of Public Health.
Mar. 6, 2020
Healthy Compounds in EVOO Still Present After Exposure to Heat
New research confirms the key components in extra virgin olive oil survive temperatures used in most domestic cooking.
Mar. 6, 2020
Microorganisms in EVOO May Lead to New Applications
Microorganisms found in low concentrations in extra virgin olive oil could lead to new possibilities in biotechnology.
Mar. 4, 2020
Mediterranean Diet Changes Gut Microbiome, Improves Health in Seniors
A new study adds to research that shows adhering to a Mediterranean diet is beneficial for the gut microbiome, which in turn, strongly influences general wellness and aging.
Feb. 26, 2020
How Fatty Acids in EVOO Help Mitigate Age-Related Diseases
The monounsaturated fatty acids found in olive oil have been associated with healthier aging when combined with fasting and exercise
Feb. 26, 2020
Polyphenols Shown to Have Distinct Anti-Bacterial Properties
Research on the antibacterial activity of olive varieties grown in southern Italy shows promise for natural treatments against E. coli and Pseudomonas aeruginosa.
Feb. 24, 2020
Olive Oil Could Lead to a 'Younger Brain' in the Elderly, Researchers Say
A well-known phenolic compound found in olive oil now shows an ability to reverse brain aging.
Feb. 10, 2020
Obesity a 'Looming Epidemic' in Developing Countries, World Bank Says
Poor nutritional habits and reduced physical activity are the main reasons for high obesity rates.
Feb. 6, 2020
Lupini Bean May Knock Off Soy as Leading Plant-based Protein Source
The Mediterranean bean contains more protein and fiber than its leading plant-based counterparts, soy and chickpeas, yet shares only a tiny portion of the carbohydrate count.
Feb. 3, 2020
Gelato With EVOO Is a Functional Food, Italian Researchers Say
Research carried out at the University of Naples Federico II shows that extra virgin olive oil can be added to the Italian-style artisanal ice cream as a functional ingredient.
Jan. 31, 2020
Plant-Based Diet Reduces Food-Bourne Infection Risk in Mice
An eating plan plentiful in fruits and vegetables increased the resistance of mice to the intestinal pathogen, E. coli.
Jan. 30, 2020
Gene Dysregulation Caused by Soybean Oil Behind Negative Health Impacts
Researchers at the University of California, Riverside found that mice consuming a diet high in soybean oil experienced the dysregulation of about 100 genes, some of which are linked to obesity, diabetes and mental health conditions.
Jan. 27, 2020
MedDiet May Improve Kidney Function of Transplant Recipients
Researchers at the University of Groningen found that higher adherence to the Mediterranean diet among kidney transplant patients was inversely associated with renal function decline and failure.