healthy cooking / page 2
Jul. 10, 2017
How Coconut Oil Got Its Reputation for Being Healthy in the First Place
Health food fanatics were in a tizzy after coconut oil was called out by the American Heart Association for its high saturated fat content. But how did coconut oil get its reputation for being healthy in the first place?
Jul. 6, 2017
Researchers Conclude Frying With Olive Oil Is Safe
Researchers again debunked the belief that frying using olive oil is unsafe. Findings suggest that frying with olive oil is not more harmful than using other oils, and may even be the safer option.
Jun. 29, 2017
Research Suggests Fried Potatoes, Poor Eating Habits Reduce Lifespan
Researchers have found a link between increased mortality and frequent consumption of fried potato foods - but further research is required.
Jun. 15, 2017 Health
May. 6, 2017 Health
Research Reveals Links Between Osteoarthritis and Animal Fat Consumption
Apr. 6, 2017 Health
Mar. 28, 2017 Food & Cooking
Asians Much More Interested in Eating Healthy Than Westerners
Feb. 8, 2017 Health
Oct. 27, 2014
A new study shows olive oil stands up better to repeated heating and may be the best choice for frying.
Aug. 28, 2014
Fried EVOO a Super Food for Some Women with Diabetes
Extra virgin olive oil, even when fried, can boost the health of diabetes patients.
Jul. 29, 2014
Cereal for Breakfast? Pass the EVOO
Some high-profile culinary professionals have been topping their breakfast cereals with extra virgin olive oil.
Jun. 17, 2014
At 79, Sophia Loren still knows how to stun on the red carpet -- and one of her beauty secrets is olive oil.
May. 14, 2014
Movie Popcorn's Dramatic Twist
Palace Cinemas in Australia offers popcorn made with olive oil turning what many people class as “junk food” into a far healthier option.
Jun. 11, 2013
Researchers Recommend Vegetable Oils High in Omega 6
A study suggests soybean, canola and corn oil are heart healthy even though too much omega-6 is associated with several health conditions.
Apr. 6, 2013
Hojiblanca Develops Olive Oil with Rosemary Extract Said to be Better for Frying
Antioxidant titans rosemary extract and virgin olive oil together reduce harmful acrylamides, Spanish researchers say.
Jan. 22, 2013
Olive Oil Healthier and Tastier for Frying
New studies in Jaén, Spain suggest extra virgin olive oil is healthier, tastier and often cheaper than other oils when frying food.
Nov. 28, 2012
One of the best dietary fats is extra virgin olive oil. Here are a few ways to get your finicky eaters to like the taste of EVOO.
Aug. 13, 2012
An 'Oil Change' Helps Two Greek Companies Stay Ahead
Olive oil is now used by food companies in ready meals and food products in innovative ways signaling a turn to a healthier way of life.
Jun. 26, 2012
Dress Your Salad in Olive Oil to Get the Most Nutrients
New research shows that olive oil might be the best choice of salad dressing when it comes to absorbing nutrients from the vegetables.
May. 25, 2012
'Upgrade' Your Diet with Olive Oil
Olive Oil is not only a healthy fat, but a source of components that interact with other nutrients improving the nutritional profile of a meal.
May. 20, 2012
Michelle Obama Awarded a 1,400 Year-Old Olive Tree
First Lady Michelle Obama will be awarded with a 1,400 year-old olive tree named "La Regina" in Salento for her commitment to a healthy lifestyle.
Jan. 19, 2012
Hospitals in Madrid Will Start the Day with a 'Spanish Breakfast'
HM Hospitals in Madrid will offer from now on the "Spanish Breakfast," an initiative of the Spanish Olive Oil Interprofessional Organization, to patients and employees.
Dec. 22, 2011
Live Longer with the Mediterranean Diet
A Mediterranean style diet can add years to your life. The newest research showed that individuals who followed a Mediterranean diet had a 20 percent chance of living longer.