healthy cooking / page 3

Oct. 27, 2014

Use Olive Oil for Frying

A new study shows olive oil stands up better to repeated heating and may be the best choice for frying.

Aug. 28, 2014

Fried EVOO a Super Food for Some Women with Diabetes

Extra virgin olive oil, even when fried, can boost the health of diabetes patients.

Jul. 29, 2014

Cereal for Breakfast? Pass the EVOO

Some high-profile culinary professionals have been topping their breakfast cereals with extra virgin olive oil.

Nov. 28, 2012

Getting Kids to Like EVOO

One of the best dietary fats is extra virgin olive oil. Here are a few ways to get your finicky eaters to like the taste of EVOO.

Aug. 13, 2012

An 'Oil Change' Helps Two Greek Companies Stay Ahead

Olive oil is now used by food companies in ready meals and food products in innovative ways signaling a turn to a healthier way of life.

Jun. 26, 2012

Dress Your Salad in Olive Oil to Get the Most Nutrients

New research shows that olive oil might be the best choice of salad dressing when it comes to absorbing nutrients from the vegetables.

May. 25, 2012

'Upgrade' Your Diet with Olive Oil

Olive Oil is not only a healthy fat, but a source of components that interact with other nutrients improving the nutritional profile of a meal.

May. 20, 2012

Michelle Obama Awarded a 1,400 Year-Old Olive Tree

First Lady Michelle Obama will be awarded with a 1,400 year-old olive tree named "La Regina" in Salento for her commitment to a healthy lifestyle.

Jan. 19, 2012

Hospitals in Madrid Will Start the Day with a 'Spanish Breakfast'

HM Hospitals in Madrid will offer from now on the "Spanish Breakfast," an initiative of the Spanish Olive Oil Interprofessional Organization, to patients and employees.

Dec. 22, 2011

Live Longer with the Mediterranean Diet

A Mediterranean style diet can add years to your life. The newest research showed that individuals who followed a Mediterranean diet had a 20 percent chance of living longer.

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Dec. 19, 2011

Spanish Eating More Butter, Less Olive Oil

Butter consumption is increasing in Spain as people tighten belts and eat breakfast at home, instead of cafes. Meanwhile, sales of vegetable oils, particularly olive and sunflower oil, have fallen.

Dec. 15, 2011

Oldways Journalism Award Celebrates Mediterranean Diet

The award, from the nonprofit organization known for creating the Mediterranean Diet Pyramid, recognizes the important role of communications in changing the way people eat.

Nov. 30, 2011

Olive Oil For a Healthy Digestive System

A healthy body is based on a strong immune system. Toxins are everywhere- in the food we eat, the air we breathe, in the detergents we use, and in our everyday personal-care products.

Nov. 21, 2011

An Olive Oil Rich Diet is Better for the Heart

A Mediterranean style diet rich in monounsaturated fat from olive oil, avocadoes and nuts improves heart health even if the diet is not coupled with weight loss.

Nov. 17, 2011

What Has Fashion To Do With Olive Oil?

Anything that is timeless transcends trends and fashion, and is the most modern approach to life. Olive oil to me is God's gift to our planet.

Nov. 9, 2011

Olive Oil Finds Its Way in North India’s Kitchens

Olive oil appears to be making inroads in the kitchens of one of the most modern cities in North India, Chandigarh, where its use is rising in the traditional parantha.

Oct. 18, 2011

Pandolea Resumes "Bruschetta Tour"

Italy's National Association of Olive Oil Women will embark on its annual campaign to improve the eating habits of children, while drawing attention to olive oil fraud, said its president, Loriana Abbruzzetti.

Oct. 18, 2011

Mediterranean Diet Pyramid Gets a Makeover

The Mediterranean Diet Foundation updated the traditional Mediterranean Diet pyramid to reflect and adapt to today's lifestyle.

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