May. 23, 2019
Mediterranean Diet May Help Reduce Liver Fat
Research suggests that the Mediterranean diet’s benefit of lowering hepatic fat may be linked to the reduction of risk factors for chronic disease.
Apr. 8, 2019
Adding Dairy Products To Med Diet Reduces Cardiovascular Risk
The study also found that adding several servings of low-fat dairy to the MedDiet provides increased nutritional benefits.
Apr. 1, 2019
Mediterranean Diet Boosts Athletes’ Performance Within Days
Researchers believe characteristics of the Mediterranean diet, such as anti-inflammatory and antioxidant properties, might improve endurance.
Mar. 27, 2019 Health
Heart-Healthy Diets Linked to Better Cognitive Function in Middle Age
Mar. 20, 2019 Food & Cooking
London's New Ad Ban on Public Transport Equates Olive Oil to Junk Food
Mar. 18, 2019 Health
Frequent Olive Oil Consumption May Reduce Risk of Blood Clots
Feb. 25, 2019 Health
Feb. 19, 2019 Health
Auburn University Raising Money for Olive Oil and Alzheimer's Research
Jan. 31, 2019
Key Nutrients in Mediterranean Diet Linked to Healthy Brain Aging
Illinois researchers discover nutrients from fatty fish, whole grains, nuts, seeds, fruits and vegetables work synergistically to enhance brain health.
Jan. 30, 2019
Compound Found in Olives May Help Prevent Deadly Type of Breast Cancer
A study completed at the University of Jaén has identified the benefits that a compound found in both olives and olive oil may have on an aggressive type of breast cancer.
Jan. 10, 2019
New Study Delves Into Mechanisms Behind MedDiet's Health Benefits
Researchers found that following the Mediterranean diet may reduce the risk of developing cardiovascular disease by 25 percent. They also got some clues as to why this may be the case.
Jan. 7, 2019
Supplementing the MedDiet With Some Dairy Can Be Heart Healthy
A new study discovered it is not necessary to avoid cheese and yogurt to reduce the risk of heart disease.
Sep. 12, 2016
Oleocanthal, a Polyphenol in Olive Oil, Positively Impacts Human Melanoma Cells
According to new research, oleocanthal may be a potent anticancer agent for aggressive melanoma skin cancers.
Jun. 10, 2016
Innovations, Discoveries and Breakthroughs in Ancient Olympia
The Oleocanthal International Society Conference and Olympia Health & Nutrition Awards featured breakthroughs in olive oil research, a new olive tree varietal, and an olive oil competition for high-phenolic oils.
Apr. 27, 2015
U.S. Dietary Committee Recommends Mediterranean Diet for Healthy Living
The U.S. Dietary Guideline Advisory Committee released a report suggesting Americans should follow the Mediterranean dietary model for better health.
Feb. 18, 2015
Study Shows Canola Oil Cannot Replace Olive Oil in a Mediterranean-Style Diet
Researchers concluded canola oil cannot be recommended as a suitable substitute for extra virgin olive oil in a Mediterranean-style diet.
Jan. 27, 2015
Grab Your Favorite EVOO, Rinse, Repeat
"Oil pulling" believers credit the practice of swishing oil with a range of benefits, from whiter teeth to increased energy and healthier skin.
Jan. 12, 2015
Just like olive oil is a healthy part of your diet, it’s also a worthy addition to your skin care routine.
Nov. 11, 2014
Olive Oil Accelerates Wound Healing in Burn Patients
A new study shows that eating olive oil can expedite the healing of burn wounds.
Oct. 14, 2014
Mediterranean Diet Can Reverse Metabolic Syndrome
A new study finds that following a Mediterranean diet can reverse metabolic syndrome, which afflicts up to 25 percent of adults.
Oct. 8, 2014
EU Rejects UK’s 'Traffic Light' Nutritional Labeling
Europe has rejected the U.K.'s food labeling system, which it says unfairly discriminates against healthful foods like olive oil.
Aug. 28, 2014
Fried EVOO a Super Food for Some Women with Diabetes
Extra virgin olive oil, even when fried, can boost the health of diabetes patients.
Jul. 29, 2014
Cereal for Breakfast? Pass the EVOO
Some high-profile culinary professionals have been topping their breakfast cereals with extra virgin olive oil.