olive oil health / page 2

Sep. 13, 2023

Researchers Use AI to Identify the Olive Oil Compounds that Affect Alzheimer’s

Using a machine learning algorithm, researchers identified ten compounds in extra virgin olive oil that act like pharmaceutical treatments for dementia.

Sep. 6, 2023

In Australia, Mediterranean Diet Costs Less than Alternatives, Study Finds

Researchers found Australians could save 28 Australian dollars per week by following the Mediterranean diet.

Aug. 31, 2023

Higher Consumption of Polyphenols Linked to Lower Risk of Contracting Covid-19

Healthy adults who consumed phenols and plant sterols, some of which are present in olive oil, were less likely to contract Covid-19.

Jul. 13, 2023

Consuming Oleuropein May Mitigate the Effects of Aging on Muscular Atrophy

New research purports to demonstrate that aged mice which ate a diet supplemented with olive leaf extract rich in oleuropein increased muscle mass.

Jul. 12, 2023

Nutritionists Evaluate Merits of Olive Oil Shot TikTok Trend

Sipping on olive oil is trending on TikTok and Instagram, with social media users encouraging others to sip olive oil first thing in the morning.

Jul. 12, 2023

Phenols More Important than MUFA Content for EVOO Health Benefits, Research Suggests

The phenols in extra virgin olive oil are more important for decreasing blood pressure, improving insulin sensitivity, and promoting weight loss than its fats.

Jul. 7, 2023

How to Reuse Olive Oil for Sautéing and Frying

Deep frying with olive oil is healthier than frying with other oils, and it can be reused several times, with some caution, to reduce waste and enhance flavors.

Jun. 22, 2023

Drinking Olive Fruit Water Can Aid Exercise Efficiency, Research Suggests

Olive fruit water is a by-product typically thrown away during olive oil production. However, its antioxidants may hold benefits for recreational athletes.

Jun. 20, 2023

In Ice Cream, Olive Oil Adds Health Benefits Without Compromising Flavor

Extra virgin olive oil offers the possibility for innovative, healthier ice creams.

Jun. 13, 2023

Study Reveals Insights Into the Impact of Olive Oil Fats on Essential Cell Structures

The study found that worms consuming oleic acid lived longer than worms eating a standard diet. Whether these findings relate to humans requires more research.

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Jun. 8, 2023

Med Diet Benefits Similar to Walking 4,000 Steps, Study Finds

Researchers at a Boston hospital found that following the Mediterranean diet had a similar health benefit to walking 4,000 steps each day.

Jun. 6, 2023

Olive Oil Health Benefits for Dogs

Olive oil offers a wide range of benefits for dogs, including healthy skin, reduced inflammation, cardiovascular protection and reduced risk of diabetes.

May. 23, 2023

Researchers Investigate Role of Bioactive Compounds in Neurodegenerative Diseases

The researchers focused on studies investigating the flavonoids, polyphenols and other phenolic compounds found in extra virgin olive oil and the Mediterranean diet.

Dec. 10, 2022

Olive Oil Health Benefits

The health benefits of olive oil are mostly derived from monounsaturated fats and polyphenols. However, not all olive oils are created equally.

Dec. 1, 2022

Study Reveals How Mediterranean Diet Might Counteract Covid-19

New research demonstrated that flavonoids and hydroxytyrosol counteract some of the most deadly impacts of Covid 19, including cytokine storms and lung inflammation.

Nov. 28, 2022

Olive Wellness Institute Questions Study on Diet and Dementia

The olive oil science organization said the use of the term ‘modified Mediterranean diet’ is misleading if it does not include extra virgin olive oil.

Oct. 24, 2022

Researchers Review Benefits of Mediterranean Diet to Reduce Obesity

After an extensive review of the scientific literature, researchers found that following the Mediterranean diet yields many benefits for obese people and those at risk of obesity.

Oct. 24, 2022

Following MedDiet Fortified With Polyphenols Reduces Visceral Adiposity

An 18-month trial showed a polyphenol-rich Med Diet might exceed the benefits of a traditional MedDiet against visceral adipose tissue accumulation.

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