Nov. 6, 2023
Polyphenol in EVOO May Shield Kidneys from Diabetes-Related Damage, Study Finds
Researchers investigated the use of dihydroxyphenylglycol, a polyphenol present in extra virgin olive oil, to treat kidney disease caused by type 1 diabetes.
Nov. 1, 2023
Study Shows Benefits of EVOO Supplementation in Male Athletes
Olive oil supplementation increases testosterone levels while reducing stress hormones in male athletes.
Oct. 31, 2023
Med Diet Alleviates PTSD Symptoms, Study Suggests
While researchers said more work needs to be done, they believe they are closer to being able to provide dietary recommendations for individuals with post-traumatic stress disorder.
Oct. 26, 2023 Health
Research Shows the Role of Polyphenols in Inhibiting Cancer Metastasis
Oct. 23, 2023 Health
Common Olive Pomace Compound Demonstrates Anticancer Potential
Sep. 28, 2023 Health
Hydroxytyrosol May Help Prevent Colon Cancer Spread, Research Suggests
Sep. 13, 2023 Health
Researchers Use AI to Identify the Olive Oil Compounds that Affect Alzheimer’s
Sep. 6, 2023 Food & Cooking
In Australia, Mediterranean Diet Costs Less than Alternatives, Study Finds
Aug. 31, 2023
Higher Consumption of Polyphenols Linked to Lower Risk of Contracting Covid-19
Healthy adults who consumed phenols and plant sterols, some of which are present in olive oil, were less likely to contract Covid-19.
Aug. 18, 2023
Biophenols in EVOO Linked to Improved Outcomes in Obesity and Prediabetes
Research finds that consuming extra virgin olive oil rich in oleocanthal and oleacein also induces weight loss, a decrease in body mass index and basal glycemia.
Jul. 26, 2023
Mediterranean Diet Associated with Successful Aging, Study Finds
Researchers found that Greeks who followed the Mediterranean diet were healthier and more active as they aged than those who followed the diet less closely.
Jul. 25, 2023
Patients Respond to Nutrition Guidance Via Telehealth, Study Shows
Intervention through telehealth can positively complement face-to-face care in sustaining dietary and lifestyle changes.
Jul. 19, 2023
Exploring the Health Benefits of Hydroxytyrosol in Extra Virgin Olive Oil
Hydroxytyrosol is among the 25 phenolic compounds found in extra virgin olive oil, playing a role in preventing noncommunicable diseases.
Jul. 18, 2023
Research Explores Olive Oil Co-Extraction with Olive Leaves, Herbs and Spices
A research review examined how milling olives with olive leaves, herbs and spices could increase the polyphenol content of the resulting oil.
Jul. 13, 2023
Consuming Oleuropein May Mitigate the Effects of Aging on Muscular Atrophy
New research purports to demonstrate that aged mice which ate a diet supplemented with olive leaf extract rich in oleuropein increased muscle mass.
Jul. 12, 2023
Nutritionists Evaluate Merits of Olive Oil Shot TikTok Trend
Sipping on olive oil is trending on TikTok and Instagram, with social media users encouraging others to sip olive oil first thing in the morning.
Jul. 12, 2023
Phenols More Important than MUFA Content for EVOO Health Benefits, Research Suggests
The phenols in extra virgin olive oil are more important for decreasing blood pressure, improving insulin sensitivity, and promoting weight loss than its fats.
Jul. 7, 2023
How to Reuse Olive Oil for Sautéing and Frying
Deep frying with olive oil is healthier than frying with other oils, and it can be reused several times, with some caution, to reduce waste and enhance flavors.
Jun. 22, 2023
Drinking Olive Fruit Water Can Aid Exercise Efficiency, Research Suggests
Olive fruit water is a by-product typically thrown away during olive oil production. However, its antioxidants may hold benefits for recreational athletes.
Jun. 20, 2023
In Ice Cream, Olive Oil Adds Health Benefits Without Compromising Flavor
Extra virgin olive oil offers the possibility for innovative, healthier ice creams.
Jun. 13, 2023
Study Reveals Insights Into the Impact of Olive Oil Fats on Essential Cell Structures
The study found that worms consuming oleic acid lived longer than worms eating a standard diet. Whether these findings relate to humans requires more research.
Jun. 8, 2023
Med Diet Benefits Similar to Walking 4,000 Steps, Study Finds
Researchers at a Boston hospital found that following the Mediterranean diet had a similar health benefit to walking 4,000 steps each day.
Jun. 6, 2023
Olive Oil Health Benefits for Dogs
Olive oil offers a wide range of benefits for dogs, including healthy skin, reduced inflammation, cardiovascular protection and reduced risk of diabetes.