olive oil health / page 2

Nov. 6, 2023

Polyphenol in EVOO May Shield Kidneys from Diabetes-Related Damage, Study Finds

Researchers investigated the use of dihydroxyphenylglycol, a polyphenol present in extra virgin olive oil, to treat kidney disease caused by type 1 diabetes.

Nov. 1, 2023

Study Shows Benefits of EVOO Supplementation in Male Athletes

Olive oil supplementation increases testosterone levels while reducing stress hormones in male athletes.

Oct. 31, 2023

Med Diet Alleviates PTSD Symptoms, Study Suggests

While researchers said more work needs to be done, they believe they are closer to being able to provide dietary recommendations for individuals with post-traumatic stress disorder.

Aug. 31, 2023

Higher Consumption of Polyphenols Linked to Lower Risk of Contracting Covid-19

Healthy adults who consumed phenols and plant sterols, some of which are present in olive oil, were less likely to contract Covid-19.

Aug. 18, 2023

Biophenols in EVOO Linked to Improved Outcomes in Obesity and Prediabetes

Research finds that consuming extra virgin olive oil rich in oleocanthal and oleacein also induces weight loss, a decrease in body mass index and basal glycemia.

Jul. 26, 2023

Mediterranean Diet Associated with Successful Aging, Study Finds

Researchers found that Greeks who followed the Mediterranean diet were healthier and more active as they aged than those who followed the diet less closely.

Jul. 25, 2023

Patients Respond to Nutrition Guidance Via Telehealth, Study Shows

Intervention through telehealth can positively complement face-to-face care in sustaining dietary and lifestyle changes.

Jul. 19, 2023

Exploring the Health Benefits of Hydroxytyrosol in Extra Virgin Olive Oil

Hydroxytyrosol is among the 25 phenolic compounds found in extra virgin olive oil, playing a role in preventing noncommunicable diseases.

Jul. 18, 2023

Research Explores Olive Oil Co-Extraction with Olive Leaves, Herbs and Spices

A research review examined how milling olives with olive leaves, herbs and spices could increase the polyphenol content of the resulting oil.

Jul. 13, 2023

Consuming Oleuropein May Mitigate the Effects of Aging on Muscular Atrophy

New research purports to demonstrate that aged mice which ate a diet supplemented with olive leaf extract rich in oleuropein increased muscle mass.

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Jul. 12, 2023

Nutritionists Evaluate Merits of Olive Oil Shot TikTok Trend

Sipping on olive oil is trending on TikTok and Instagram, with social media users encouraging others to sip olive oil first thing in the morning.

Jul. 12, 2023

Phenols More Important than MUFA Content for EVOO Health Benefits, Research Suggests

The phenols in extra virgin olive oil are more important for decreasing blood pressure, improving insulin sensitivity, and promoting weight loss than its fats.

Jul. 7, 2023

How to Reuse Olive Oil for Sautéing and Frying

Deep frying with olive oil is healthier than frying with other oils, and it can be reused several times, with some caution, to reduce waste and enhance flavors.

Jun. 22, 2023

Drinking Olive Fruit Water Can Aid Exercise Efficiency, Research Suggests

Olive fruit water is a by-product typically thrown away during olive oil production. However, its antioxidants may hold benefits for recreational athletes.

Jun. 20, 2023

In Ice Cream, Olive Oil Adds Health Benefits Without Compromising Flavor

Extra virgin olive oil offers the possibility for innovative, healthier ice creams.

Jun. 13, 2023

Study Reveals Insights Into the Impact of Olive Oil Fats on Essential Cell Structures

The study found that worms consuming oleic acid lived longer than worms eating a standard diet. Whether these findings relate to humans requires more research.

Jun. 8, 2023

Med Diet Benefits Similar to Walking 4,000 Steps, Study Finds

Researchers at a Boston hospital found that following the Mediterranean diet had a similar health benefit to walking 4,000 steps each day.

Jun. 6, 2023

Olive Oil Health Benefits for Dogs

Olive oil offers a wide range of benefits for dogs, including healthy skin, reduced inflammation, cardiovascular protection and reduced risk of diabetes.

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