olive oil health / page 23

Feb. 14, 2012

Healthy Fats and the Mediterranean Diet Good for the Brain

A Mediterranean style diet is associated with a reduced risk of stroke and dementia.

Feb. 8, 2012

Study Finds Benefits of Olive Oil and Albumin for Treatment of Spinal Injuries

New research carried out at the National Hospital of Paraplegics in Toledo shows possible benefits of oleic acid in combination with albumin in spinal injury treatment.

Feb. 6, 2012

Dukan Diet Ups Olive Oil Recommendation

Dr. Pierre Dukan has recently increased the amount of allowed olive oil in the famed Dukan Diet, in the hope it will help to alleviate some common side effects of the eating plan.

Nov. 21, 2011

An Olive Oil Rich Diet is Better for the Heart

A Mediterranean style diet rich in monounsaturated fat from olive oil, avocadoes and nuts improves heart health even if the diet is not coupled with weight loss.

Nov. 17, 2011

What Has Fashion To Do With Olive Oil?

Anything that is timeless transcends trends and fashion, and is the most modern approach to life. Olive oil to me is God's gift to our planet.

Aug. 6, 2011

European Commission Prepares to Ban Thousands of Unproved Health Claims

Food marketers are on notice as Europe gears up to ban thousands of claims on labels but the antioxidant effects of polyphenols in olive oil was among the few approved.

Jun. 15, 2011

Plenty of Olive Oil Might Help Prevent Strokes, Researchers Find

According to a new study from France, older individuals who consume olive oil daily may be able to protect themselves from a stroke.

May. 23, 2011

Olive Oil Diet Reduces Risk of Type 2 Diabetes

A study in the scientific journal Diabetes Care showed that a Mediterranean diet rich in olive oil reduces the risk of type II diabetes by almost 50 percent compared to a low fat diet.

May. 11, 2011

Use Any Olive Oil You Like, "As Long as it's Green and Bitter"

Dr. Covas explains why lipid oxidation matters, and that the key to benefiting from EVOO is not to take it as a medicine. “You must enjoy it.”

Apr. 7, 2011

Olive Oil Keeps the Heart Young

Mediterranean style diet rich in olive oil may be able to slow down the aging of the heart by reducing endothelial damage and dysfunction, new research shows.

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Mar. 18, 2011

Two Tablespoons of High Quality Olive Oil Every Day Help Protect the Heart

Even modest daily doses of extra virgin olive oil may protect from atherosclerosis by reducing bad cholesterol.

Mar. 14, 2011

The Mediterranean Diet and Metabolic Syndrome

Dr. Antonis Pothoulakis says the recent "meta study" shows that a Mediterranean diet can improve each component of the metabolic syndrome group of risk factors.

Mar. 9, 2011

Diet with Olive Oil Can Reduce Heart Risks, and Weight, Research Shows

The first "meta analysis" confirmed the effects of olive oil and the Mediterranean diet on the risk factors that lead to heart disease.

Feb. 7, 2011

Olive Oil Joins the Fight Against Osteoporosis

A new study finds that olive oil could play an important role in the future development of drugs and in the dietary requirements of patients with osteoporosis.

Jan. 26, 2011

Olive Oil May Protect from Depression

A diet rich in olive oil can protect from mental illness according to a new study by researchers from the Universidad de Las Palmas de Gran Canaria and the University of Navarra.

Jan. 21, 2011

Report Finds North Americans Hungry for Olive Oil, Often Misled

A new report commissioned by the Olive Council about the North American olive oil market shows more demand, and more confusion as consumers sift through competing messages.

Dec. 16, 2010

Olive Oil Found to Help Prevent Skin Cancer

New findings are backed by statistics that show only three in every 100,000 residents of Mediterranean countries develop any form of skin cancer.

Dec. 14, 2010

Carol Firenze: The Passionate Olive

Five years after finding its 101 uses, Carol Firenze says tasting and discussion will lead consumers to a greater understanding of olive oil.

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