PREDIMED

Jul. 10, 2024

Understanding the Positive Effects of Extra Virgin Olive Oil on Cardiovascular Diseases

Cardiovascular diseases are the leading cause of death worldwide. Research links extra virgin olive oil consumption with better heart health.

Feb. 1, 2024

Olive Oil Metabolites Linked with Improved Cardiovascular Disease Outcomes

The research demonstrated a link between virgin olive oil metabolite profiles and reduced risk of cardiovascular disease, but not diabetes.

Nov. 27, 2023

Mediterranean Diet Helps Slow Age-Related Physical Decline, Study Finds

New research has shown that following a reduced-calorie Mediterranean diet and increasing physical activity slows age-associated muscle loss and reduces total and visceral fat.

Oct. 20, 2020

Study Suggests Olive Oil Helps Prevent Arterial Disease, Pomace Oil Might Worsen It

Olive oil consumption is associated with benefits for the prevention of peripheral arterial disease, while pomace oil could promote its development.

Feb. 20, 2017

Mediterranean Diet With Additional Olive Oil May Promote Heart Health Even More

Spanish scientists found the consumption of a MedDiet enhanced with four tablespoons of olive oil per day improved the beneficial actions of HDL cholesterol.

May. 19, 2016

UC Davis Researcher Advises ‘Opt Out of Olive Oil’

A faculty member at the University of California, Davis School of Medicine wrote a post on her department's blog urging people to avoid the use of olive oil.

Sep. 21, 2011

Study Finds Olive Oil Can Be Better than Medication for Heart Disease

According to preliminary results of a Spanish study part of PREDIMED, a Mediterranean diet enriched with virgin olive oil or nuts can reverse arteriosclerosis in carotid arteries in just one year.

May. 23, 2011

Olive Oil Diet Reduces Risk of Type 2 Diabetes

A study in the scientific journal Diabetes Care showed that a Mediterranean diet rich in olive oil reduces the risk of type II diabetes by almost 50 percent compared to a low fat diet.

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