Food & Cooking / page 5

Sep. 16, 2021

The Health Benefits of Coconut Oil: Facts and Fiction

A meta-analysis of 16 clinical trials found that coconut oil consumption increased both LDL and HDL cholesterol levels relative to other nontropical vegetable oils.

Sep. 15, 2021

Scientists Develop Gelatinous Extra Virgin Olive Oil in Italy

The researchers said that the gelled EVOO maintained its healthy qualities in the semi-solid form and could replace saturated fat in a range of culinary applications.

Aug. 30, 2021

Olive Brine, a Secret Kitchen Ingredient

Before discarding the brine in your jar of olives, consider the ways you can tap its salty, umami flavors.

May. 10, 2021

EVOO-Enriched Chocolate Benefits People With Type 2 Diabetes, Study Finds

Researchers found that patients with type 2 diabetes could benefit from eating chocolate enriched with EVOO by decreasing their risk of developing atherosclerosis.

Apr. 16, 2021

Wild Edible Vegetables, a Hidden Gem of Greek Cuisine

Organic and always served with olive oil, wild veggies are a staple dish in Greece and a source of vitamins and nutrients.

Mar. 29, 2021

Healthy Compounds in Pomace Oil Absorbed by Fried Foods, Study Finds

Frying with olive pomace oil may be healthier than other cooking oils.

Feb. 19, 2021

New Book Celebrates the Simplicity of the Mediterranean Diet

High-quality and simple ingredients are at the heart of an insider’s guide to the Mediterranean diet.’

Sep. 9, 2020

Greek Salad is Trending

At a time when consumers are reconsidering options and choosing healthier foods, the Greek salad is enjoying a moment as an accessible and delicious dish high in nutritional value.

Jul. 10, 2020

Goya CEO Faces Backlash for Praising Trump

Politicians, restaurateurs and consumers are calling for a boycott of the largest Hispanic-owned food company in the United States after its CEO lavished praise on the president.

Jun. 1, 2020

Europe Reveals 'Farm to Fork' Strategy for Food Sustainability

The strategy aims to promote sustainable food and environmentally-friendly production practices. Critics say more must be done to reduce the production of industrial animal meat products.

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Mar. 6, 2020

Healthy Compounds in EVOO Still Present After Exposure to Heat

New research confirms the key components in extra virgin olive oil survive temperatures used in most domestic cooking.

Feb. 6, 2020

Lupini Bean May Knock Off Soy as Leading Plant-based Protein Source

The Mediterranean bean contains more protein and fiber than its leading plant-based counterparts, soy and chickpeas, yet shares only a tiny portion of the carbohydrate count.

Feb. 3, 2020

Gelato With EVOO Is a Functional Food, Italian Researchers Say

Research carried out at the University of Naples Federico II shows that extra virgin olive oil can be added to the Italian-style artisanal ice cream as a functional ingredient.

Jan. 14, 2020

Pizza Giant Domino's Wants a Slice of Italian Market

The CEO of Domino's Italy believes there is still room in the traditional home of pizza for a delivery option. Traditional pizzaioli remain skeptical that the restaurant chain can increase its foothold in the market.

Dec. 30, 2019

Eating Within a 10-Hour Window May Prevent Chronic Disease

Time-restricted eating poses less of a challenge for long-term dietary compliance than counting calories, and it may offer an array of health benefits beyond promoting weight control.

Dec. 20, 2019

Healthy Diets Linked to Lower Risk of Hearing Loss

Researchers found that adhering to healthy eating plans, such as the Mediterranean Diet, led to a lower likelihood of mid-frequency and high-frequency hearing loss.

Dec. 19, 2019

IOC Celebrates 60th Anniversary and World Olive Day

The IOC celebrated 60 years of activity and World Olive Day during the 110th session of the Council of Members in Madrid.

Dec. 6, 2019

An Avocado a Day May Help Lower Bad Cholesterol

A new study from Penn State University demonstrated that consuming at least one avocado each day reduces the type of cholesterol that is known to lead to the accumulation of plaque in the arteries.

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