
Consumption of soybean oil has been linked to the dysregulation of genes in the hypothalamus, leading to issues such as obesity, diabetes, inflammation, and neurological conditions like autism and Alzheimer’s disease, according to new research from the University of California, Riverside. The researchers recommend limiting soybean oil intake due to its prevalence in the American diet and potential negative health effects, although further research is needed to determine the exact mechanisms behind these gene dysregulations.
The over-consumption of soybean oil may have an impact on inflammation, obesity and diabetes, as well as neurological conditions such as autism, Alzheimer’s disease, anxiety and depression.
New research from the University of California, Riverside, has found that the consumption of soybean oil in mice is linked to the dysregulation of the expression of about 100 different genes in the hypothalamus.
We recommend that you avoid consuming too much soybean oil. A little bit is not harmful – soybean oil per se is not toxic – and in fact, it is helpful in that it provides linoleic acid, an essential fatty acid that we must get from the diet.- UC Riverside research team
“The hypothalamus regulates body weight via your metabolism, maintains body temperature, is critical for reproduction and physical growth as well as your response to stress,” Margarita Curras-Collazo, a professor of neuroscience at UC Riverside and lead author on the study, said.
The dysregulation of these genes leads to the over or under-production of hormones – such as oxytocin and vasopressin – which have metabolic, inflammation and neurological relevance.
See Also:Health NewsThe study found that mice fed diets high in soybean oil became more glucose intolerant and experienced more weight gain compared with mice fed a high-fat diet with coconut oil. Mice fed the high soybean oil diet also experienced the dysregulation of genes associated with autism, Alzheimer’s disease, depression, Parkinson’s disease and schizophrenia.
“Given its ubiquitous presence in the American diet, the observed effects of soybean oil on hypothalamic gene expression could have important public health ramifications,” the researchers wrote in the study, which was published in the journal, Endocrinology.
While the two main chemical components of soybean oil – linoleic acid and stigmasterol – were found not to be responsible for the dysregulation, researchers are yet to identify what is responsible for the dysregulation.
“An important caveat of our study is that we do not know if the soybean oil is directly affecting the brain,” the research team told Olive Oil Times in an email. “It could be that since soybean oil causes obesity and diabetes (at least in mice), it is either the obese state or the diabetic state that actually causes the change of gene expression in the brain.”
“Many organs play a role in obesity, in addition to the hypothalamus,” the research team added. “These include the liver, muscle, pancreas and fat (adipose tissue).”
However, the researchers said that the implications of the study were clear, even if the organic chemistry was not.
“We recommend that you avoid consuming too much soybean oil,” the research team said. “A little bit is not harmful – soybean oil per se is not toxic – and in fact, it is helpful in that it provides linoleic acid, an essential fatty acid that we must get from the diet.”
“But we only need about one to two percent linoleic acid in our diet,” the research team added. “Many Americans are currently taking in as much as 10 percent linoleic acid, due to the increased consumption of soybean oil.”
The trouble with soybean oil is that it has become ubiquitous in the American diet and is increasingly difficult to avoid.
“Unfortunately, in the United States it is very difficult to avoid soybean oil. We often do not have a choice,” the researcher team said. “Most restaurants in the U.S. use soybean oil as it is inexpensive (soybeans are easy to grow which makes them a great crop)… Many processed foods contain soybean oil, even ones that appear to be healthy.”
“Products from farm animals likely have soybean oil or its components that can make their way to human diet as well,” the research team added. “This is because many times soybean oil… is added to animal feed… in order to meet recommended energy requirements and in some cases for fattening up the animals.”
It also remains unclear whether replacing soybean oil with healthier oils, such as extra virgin olive oil, would have an impact on gene dysregulation.
“We cannot know what effect if any olive oil might have on gene expression,” the researcher team said. “We would have to do the experiment.”
More articles on: Alzheimer's, diabetes, diet
Jul. 25, 2025
Olive Oil Industry Moves to Oppose Proposed FDA Front-of-Pack Label
Under the new label, olive oil would be listed in the “medium” category for saturated fat along with ultra-processed snack foods. Other ultra-processed foods would fall into the “low” category.
May. 2, 2025
U.S. Trade Group Proposes Olive Oil Promotion Cooperative
With backing from industry experts and the USDA, the North American Olive Oil Association has proposed a research and promotion program to drive consumer awareness and demand.
Jul. 25, 2025
Economy Minister Warns Spain’s Olive Oil Exports Vulnerable to U.S. Tariffs
With U.S. tariffs on imports from Europe expected to rise to 15 percent, new data suggests some producers are frontloading exports.
May. 6, 2025
Study Links Ultra-Processed Foods to Diabetes and Mortality Rates
New research suggests that consumption of ultra-processed foods may increase the risk of type 2 diabetes and premature death.
Nov. 4, 2025
New Research Strengthens Link Between Olive Oil Polyphenols and Cardiovascular Health
A new study shows that extra virgin olive oils rich in polyphenols may provide greater cardiovascular benefits than low-phenolic varieties, improving cholesterol profiles and heart function.
May. 27, 2025
Trump Delays Tariff Deadline on EU Imports
Trump delayed a proposed 50 percent tariff on EU imports to July 9th, citing trade barriers and taxes. The U.S. is Europe' top olive oil importer.
Apr. 21, 2025
Trump's Tariffs Threaten Greek Olive Oil, Table Olives
Tariffs on imported food from the E.U. jeopardize the Greek staples' positions in the American market, but negotiations are ongoing.
Nov. 26, 2025
Spain Asks U.S. to Remove Olive Oil Tariffs
Spain’s economy minister has asked the U.S. to exempt olive oil from its new 15 percent tariff, warning that the measure risks deepening pressures on producers and distorting the world’s second-largest olive oil market.