Oct. 26, 2022
Study Links Cooking Methods and Health
The researchers found some cooking methods corresponded with beneficial effects on inflammation. Heating edible oils, but not olive oil, to high temperatures had negative effects.
Oct. 24, 2022
Researchers Review Benefits of Mediterranean Diet to Reduce Obesity
After an extensive review of the scientific literature, researchers found that following the Mediterranean diet yields many benefits for obese people and those at risk of obesity.
Oct. 24, 2022
Following MedDiet Fortified With Polyphenols Reduces Visceral Adiposity
An 18-month trial showed a polyphenol-rich Med Diet might exceed the benefits of a traditional MedDiet against visceral adipose tissue accumulation.
Oct. 12, 2022 Health
Study: Med Diet Adherence Linked with Lower Intestinal Inflammation
Oct. 6, 2022 Health
Sep. 29, 2022 Health
Aug. 10, 2022 Health
Aug. 3, 2022
Food Health App Receives Green Light in Italy After Curtailing Nutri-Score Influence
The Yuka app will lower the importance of a food item’s Nutri-Score ranking and give more emphasis to micronutrients and additives.
Jul. 13, 2022
Consuming EVOO Results in More Polyphenols in Breast Milk, Study Finds
The study is reportedly the first to evaluate the possible vertical transmission of polyphenols to the offspring of laboratory rats fed extra virgin olive oil during pregnancy and lactation.
May. 13, 2022
Following the MedDiet Improves Depression Symptoms in Young Men
Researchers said the results demonstrate the role of a healthy diet in the treatment of depression in young adults.
May. 9, 2022
Childhood Obesity on the Rise in Spain as Adherence to Med Diet Falls
A report by Save the Children highlights Spain's childhood obesity crisis and the rapid decline of the Mediterranean diet. The charity calls for urgent government action.
May. 4, 2022
New Law in Sicily Protects and Promotes the Mediterranean Diet
The purpose of the new law is to promote local food production, MedDiet education, wine and oleotourism, public health and environmental protection strategies.
Mar. 23, 2022
High-Phenolic EVOO May Improve Prognosis of Some Leukemia Patients, Research Suggests
In a small study, early-stage leukemia patients who consumed olive oil high in oleocanthal and oleacin experienced a decrease in the number of cancerous cells.
Mar. 16, 2022
Greeks Follow a Hybrid Mediterranean Diet, Researchers Find
Greeks mostly adhere to the diet's standards with the addition of red meat and snacks.
Mar. 7, 2022
Indian Consumers Reject Nutri-Score and Other Labels
A nationwide study conducted by the All India Institute of Medical Science found warning labels to be the most effective type of front-of-pack labels.
Feb. 28, 2022
Med Diet Linked with Better Sleep in University Students
Students with higher adherence to the Mediterranean diet reported less sleep latency, sleep disturbance and daytime dysfunction.
Feb. 23, 2022
Frying in Virgin Olive Oil Adds Healthy Compounds, Researchers Find
New research shows the transfer of olive oil's healthy plant sterols and tocopherols to deep-fried foods.
Feb. 10, 2022
App Allows Consumers to Personalize Nutri-Score for Individual Lifestyles
The release of the app coincides with a survey that showed strong consumer preference for tradition nutrition labels.
Feb. 10, 2022
Mediterranean Diet Might Mitigate ADHD in Children, Study Suggests
Researchers believe the combination of healthy fats characteristic of the Mediterranean diet improves brain health and lowers the risk of developing ADHD.
Jan. 20, 2022
The Essential Guide to Extra Virgin Olive Oil
What makes an olive oil ‘extra virgin?’ How is EVOO made, and why is it the healthiest cooking oil? We have answers.
Jan. 17, 2022
Study: Green MedDiet Can Slow Brain Atrophy Among Over-50s
New research finds that following a high-polyphenol, low meat intake variation of the MedDiet can protect the brain from inflammation and slow down age-related brain atrophy.
Jan. 17, 2022
Replacing Saturated Fats With Olive Oil Saves Lives, Harvard Research Suggests
Common causes of illness and death may be lowered significantly by swapping butter, margarine and mayonnaise for olive oil.