Jan. 17, 2022
Study: Green MedDiet Can Slow Brain Atrophy Among Over-50s
New research finds that following a high-polyphenol, low meat intake variation of the MedDiet can protect the brain from inflammation and slow down age-related brain atrophy.
Jan. 17, 2022
Replacing Saturated Fats With Olive Oil Saves Lives, Harvard Research Suggests
Common causes of illness and death may be lowered significantly by swapping butter, margarine and mayonnaise for olive oil.
Jan. 11, 2022
Dementia Rates Set to Triple by 2050, Latest Research Indicates
Improving education on the role of healthy diets in preventing the diseases that cause dementia may be one of the best mitigation factors.
Jan. 7, 2022 Health
Jan. 7, 2022 Basics
Dec. 30, 2021 Basics
Dec. 13, 2021 Health
Updated Nutri-Score Label Indicates Whether Food Is Processed, Organic
Dec. 7, 2021
Plant-Based Diets Linked with Much Lower Greenhouse Gas Emissions, Study Finds
People who follow World Health Organization dietary guidelines for the intake of fats, carbohydrates and sodium are responsible for fewer emissions.
Dec. 7, 2021
Study: Palm Oil Consumption Accelerates Metastasis of Cancer Cells in Mice
New research showed that cancer patients should minimize consumption of the near-ubiquitous preservative. Oleic and linoleic acids, however, did not accelerate metastasis.
Nov. 30, 2021
Even a Non-Organic Mediterranean Diet Better Than Western, Oldways Says
Research about the impact of eating non-organic food led many to report that a Mediterranean diet may not always be healthier than a Western one. Some experts disagree.
Nov. 17, 2021
Organic Foods Key to Mediterranean Diet Health Benefits
New research reminds consumers that following a non-organic version of the Mediterranean diet leaves them exposed to pesticides and herbicides.
Nov. 16, 2021
Study: Virgin Olive Oils Protect Ready-To-Eat Salads from Some Bacteria
Researchers found virgin olive oils high in polyphenols lowered the risk of contamination from common food-borne pathogens by up to 90 percent.
Nov. 15, 2021
Heart Association Declines to Endorse EVOO Consumption in Latest Guidance
The AHA recommended that Americans eat liquid plant oils instead of tropical oils, animal fats and partially hydrogenated fats, but stopped short of singling out extra virgin olive oil.
Oct. 4, 2021
Following a Mediterranean Diet May Reverse Cognitive Decline in Elderly
New research shows that adhering to a Mediterranean diet can help restore memory functions and reverse cognitive impairment due to aging.
Sep. 29, 2021
Mediterranean Diet Linked With Long-Term Health Benefits for Teenagers
Adolescents who consumed food items of the Mediterranean diet had higher levels of antioxidants and anti-inflammatory properties in their blood serum.
Sep. 20, 2021
Nutri-Score Adoption Can Help Curb Cancer Epidemic, Researchers Say
A report from the International Agency for Research on Cancer asked the European Union and other countries to urgently adopt the French-born front-of-pack labeling platform.
Sep. 16, 2021
The Health Benefits of Coconut Oil: Facts and Fiction
A meta-analysis of 16 clinical trials found that coconut oil consumption increased both LDL and HDL cholesterol levels relative to other nontropical vegetable oils.
Sep. 15, 2021
Study: Oleocanthal Regulates Abnormalities in Receptor Responsible for Alzheimer’s
Researchers from the University of Louisiana-Monroe are working to create an oral oleocanthal-based supplement for Alzheimer’s patients.
Sep. 15, 2021
Editors from 200 Health Journals Warn Climate Change Is Creating Global Health Crises
Increasing global temperatures are putting more people at risk from a multitude of maladies, ranging from tropical and zoonotic diseases to air pollution.
Sep. 8, 2021
Researchers Link Adherence to Med Diet with Improved Outlook for Clinically Depressed
Following the Mediterranean diet was linked with the normal development of an important part of the nervous system in depressed patients.
Sep. 1, 2021
Oleocanthal-Based Treatment Shows Promise Against Aggressive Type of Breast Cancer
A study from the University of Louisiana-Monroe showed that an oleocanthal-xylitol formulation suppressed the initiation and progression of breast cancer in mice.
Aug. 26, 2021
Certain Food Proteins Reduce Bitterness and Pungency of EVOO
The findings could pave the way to increase the appeal of extra virgin olive oil for consumers turned off by bitter and pungent flavors.