Jun. 8, 2021
Study: Eating Some Lean Red Meat With MedDiet May Lower Risk of Heart Disease
Eating moderate amounts of lean beef alongside the Mediterranean diet may decrease the risk of developing heart disease, a study says.
May. 28, 2021
Olive Oil One Factor in Extraordinary Longevity of Some Sardinian Residents
A new study shows that the consumption of olive oil played a role in maintaining cardiovascular health and mobility in elderly Sardinians.
May. 28, 2021
Climate Change Is Altering the Nutrient Profiles of the World’s Crops
A new report shows a direct link between the amount of carbon dioxide in the air and the nutrient composition of the world’s most popular staple crops.
May. 14, 2021 News Briefs
Mediterranean Diet Benefits Patients With Lupus, Study Suggests
May. 10, 2021 News Briefs
Mediterranean Diet May Prevent Memory Loss and Dementia Symptoms
May. 10, 2021 News Briefs
EVOO-Enriched Chocolate Benefits People With Type 2 Diabetes, Study Finds
May. 4, 2021
Tips for Selecting High-Polyphenol Olive Oils
A guideline for selecting high polyphenol oils, with no additional information other than what is on the bottle’s label.
May. 3, 2021
Phytochemicals in Olive Oil Help Prevent a Range of Diseases, Study Finds
Olive oil, the most distinctive attribute of the Mediterranean diet, is associated with many health benefits including protection against acute and chronic inflammation.
Apr. 23, 2021
Olive Oil Consumption Increases Testosterone in Men With Insufficient Levels
A new study shows that men following low-fat diets are more likely to have inadequately low levels of testosterone. Adding EVOO to their diets may be a solution.
Apr. 5, 2021
Europe Limits Use of Trans Fats in Foods
The move is widely seen as a positive step toward eliminating all trans fats by 2023.
Apr. 5, 2021
Mediterranean Diet Can Delay Parkinson's Disease, Study Shows
Nutrition could become a useful tool for physicians trying to mitigate the impacts of neurodegenerative diseases, according to researchers.
Mar. 29, 2021
Healthy Compounds in Pomace Oil Absorbed by Fried Foods, Study Finds
Frying with olive pomace oil may be healthier than other cooking oils.
Mar. 15, 2021
Studies Suggest EVOO Helps Reduce Covid Symptoms
Extra virgin olive oil and other key foods in the Mediterranean diet lower the risk of a cytokine storm, boost the immune system and have antiviral properties.
Mar. 11, 2021
High-Polyphenol EVOO May Lower Risk of Vascular Diseases Associated with Diabetes
While the results of the study confirm previous findings, the message from researchers is new: The type of olive oil used in cardiovascular health studies is an important variable.
Feb. 19, 2021
New Book Celebrates the Simplicity of the Mediterranean Diet
High-quality and simple ingredients are at the heart of an insider’s guide to the Mediterranean diet.’
Feb. 2, 2021
Nutri-Score Remains the Front Runner for Europe's Food Label Program
Researchers who have been studying the French-born FOPL respond to the criticism that Nutri-Score is at odds with the Mediterranean diet.
Jan. 15, 2021
Refined Foods May Impede Benefits of Mediterranean Diet, Study Finds
Participants adhering more closely to a Mediterranean diet experienced slower rates of cognitive decline than those who consumed more refined foods typical of the Western diet.
Jan. 12, 2021
Switching to the Mediterranean Diet Can Reduce the Risk of Having a Second Heart Attack
Researchers demonstrated that adopting the Mediterranean diet after suffering a heart attack could reduce the possibility of another and help lessen the damage brought on by cardiovascular disease.
Jan. 11, 2021
Compound Found in Olives Protects Against Symptoms of Neuroinflammatory Disorders, Study Shows
Mice suffering from experimental autoimmune encephalomyelitis, a similar disease to multiple sclerosis, experienced protective effects when injected with the phenolic compound oleacein.
Dec. 8, 2020
Spanish Producers Join Chorus of Concerns Over Nutri-Score
With Spain set to formally introduce the controversial front-of-pack label system in the first months of 2021, producers worry Nutri-Score will only add to consumers' confusion about the health benefits of olive oil.
Dec. 7, 2020
Reducing the Size of Pomace Oil Particles Increases Its Healthy Properties, Study Shows
The bioaccessibility of polyphenols and the antioxidant capacity of olive pomace oil is positively affected by the micronization of its particles. Scientists think the discovery could lead to the production of olive pomace oil with greater health benefits.