Jan. 27, 2020
MedDiet May Improve Kidney Function of Transplant Recipients
Researchers at the University of Groningen found that higher adherence to the Mediterranean diet among kidney transplant patients was inversely associated with renal function decline and failure.
Jan. 10, 2020
New Study Suggests Olive Leaf Extract Could Help Treat Type 2 Diabetes
A recent study from Turkey appears to confirm earlier reports that olive leaf extract could be beneficial for the prevention and treatment of Type 2 diabetes.
Dec. 30, 2019
Eating Within a 10-Hour Window May Prevent Chronic Disease
Time-restricted eating poses less of a challenge for long-term dietary compliance than counting calories, and it may offer an array of health benefits beyond promoting weight control.
Dec. 20, 2019 Food & Cooking
Dec. 19, 2019 Health
Bacteria in Table Olives May Help Eliminate Heavy Metals During Digestion
Dec. 11, 2019 Health
Extra Virgin Olive Oil Consumption Can Protect Against Dementia
Dec. 6, 2019 Food & Cooking
Oct. 29, 2019 Food & Cooking
Oct. 16, 2019
Combining CBD and Olive Oil May Help Soothe Some Ailments
Cannabidiol, a chemical found in marijuana, is being used to treat a number of different ailments, from epilepsy to inflammation. Combining CBD with olive oil may improve its effectiveness.
Oct. 15, 2019
Following a Mediterranean Diet Can Help Beat Depression
The study is part of a growing body of research that demonstrates how healthy eating plans have a positive impact on mental health.
Sep. 23, 2019
Italian Scientist Awarded Spoof Prize for His Research On Pizza
Silvao Gallus found that consuming pizza made with traditional ingredients protects against some chronic diseases.
Sep. 18, 2019
Regular Exercise May Slow Emergence of Alzheimer's Symptoms
A new study found that people at risk of Alzheimer's who exercised 30 minutes each day showed fewer symptoms of the disease than those who did not exercise regularly.
Sep. 5, 2019
EVOO Absorbs Polyphenols From Veggies When Cooked Together, Study Finds
Researchers found that polyphenols are exchanged between vegetables and olive oil during the sofrito preparation, becoming more accessible and easier to absorb after this type of preparation.
Sep. 2, 2019
In Australia, Advocates Call for Improved Health Rating for Olive Oil
An independent report commissioned by the Australian government recommended that olive oil's health star rating should not be improved due to its saturated fat content. Opponents said the report misses the bigger health picture.
Aug. 28, 2019
Phenolic Compound in EVOO May Be Beneficial for Parkinson's Disease
A new study found that tyrosol delayed neurodegeneration and contributed to a longer lifespan in worms by reducing oxidative stress and inducing the expression of different protective genes.
Aug. 26, 2019
Following a MedDiet with EVOO Lowers Need for Medications in Diabetics
A major clinical study found that participants who followed a Mediterranean diet in which the main source of fat was extra virgin olive oil reduced the need to begin using diabetes medications by more than 20 percent compared with participants following a low-fat diet.
Aug. 23, 2019
Ready to Try the Nordic Diet? Nutritionists Suggest One Important Tweak.
The Nordic diet emphasizes eating whole grains, in-season fruits and vegetables, and fish. Adding olive oil can make the diet more flavorful and replace canola oil as the traditional cooking fat.
Aug. 22, 2019
Men's Sexual Health May Benefit From Daily Nut Consumption and MedDiet
A recent study suggests that daily nut consumption can positively affect men's sexual health. Men in this study supplemented a Western-style diet with two handfuls of nuts daily.
Aug. 21, 2019
New Study Links Plant-Based Diets With Reduced Risk Of Heart Disease
The study, which was conducted by researchers at Johns Hopkins University, also found that diets richer in animal products and refined carbohydrates increased the risk of death from heart disease by up to 32 percent.
Aug. 13, 2019
Ketogenic Diet Study on Soldiers Provides Striking Weight Loss Results
This three-month study of the keto diet, which included a rigorous physical training component, resulted in an overall improvement in body composition for active service members.
Aug. 6, 2019
107-Year-Old New Yorker Partially Attributes Longevity to Med Diet
Bronx resident Louise Signore credits the Med diet, dancing and staying single with her longevity.
Jul. 30, 2019
Study Suggests Mediterranean Diet Benefits Pregnant Women
The study showed that pregnant women following a Mediterranean diet benefited from less pregnancy-related weight gain and a lowered risk of developing gestational diabetes.
Jul. 29, 2019
New Funding for Research on Dementia and MedDiet
Researchers from Swinburne University received funding to continue investigating the links found between adhering to the Mediterranean diet and a reduced risk of dementia.