Oct. 16, 2019
Combining CBD and Olive Oil May Help Soothe Some Ailments
Cannabidiol, a chemical found in marijuana, is being used to treat a number of different ailments, from epilepsy to inflammation. Combining CBD with olive oil may improve its effectiveness.
Oct. 15, 2019
Following a Mediterranean Diet Can Help Beat Depression
The study is part of a growing body of research that demonstrates how healthy eating plans have a positive impact on mental health.
Sep. 23, 2019
Italian Scientist Awarded Spoof Prize for His Research On Pizza
Silvao Gallus found that consuming pizza made with traditional ingredients protects against some chronic diseases.
Sep. 18, 2019 Health
Sep. 5, 2019 Health
EVOO Absorbs Polyphenols From Veggies When Cooked Together, Study Finds
Sep. 2, 2019 Health
In Australia, Advocates Call for Improved Health Rating for Olive Oil
Aug. 28, 2019 Health
Phenolic Compound in EVOO May Be Beneficial for Parkinson's Disease
Aug. 26, 2019 Health
Following a MedDiet with EVOO Lowers Need for Medications in Diabetics
Aug. 23, 2019
Ready to Try the Nordic Diet? Nutritionists Suggest One Important Tweak.
The Nordic diet emphasizes eating whole grains, in-season fruits and vegetables, and fish. Adding olive oil can make the diet more flavorful and replace canola oil as the traditional cooking fat.
Aug. 22, 2019
Men's Sexual Health May Benefit From Daily Nut Consumption and MedDiet
A recent study suggests that daily nut consumption can positively affect men's sexual health. Men in this study supplemented a Western-style diet with two handfuls of nuts daily.
Aug. 21, 2019
New Study Links Plant-Based Diets With Reduced Risk Of Heart Disease
The study, which was conducted by researchers at Johns Hopkins University, also found that diets richer in animal products and refined carbohydrates increased the risk of death from heart disease by up to 32 percent.
Aug. 13, 2019
Ketogenic Diet Study on Soldiers Provides Striking Weight Loss Results
This three-month study of the keto diet, which included a rigorous physical training component, resulted in an overall improvement in body composition for active service members.
Aug. 6, 2019
107-Year-Old New Yorker Partially Attributes Longevity to Med Diet
Bronx resident Louise Signore credits the Med diet, dancing and staying single with her longevity.
Jul. 30, 2019
Study Suggests Mediterranean Diet Benefits Pregnant Women
The study showed that pregnant women following a Mediterranean diet benefited from less pregnancy-related weight gain and a lowered risk of developing gestational diabetes.
Jul. 29, 2019
New Funding for Research on Dementia and MedDiet
Researchers from Swinburne University received funding to continue investigating the links found between adhering to the Mediterranean diet and a reduced risk of dementia.
Jul. 8, 2019
New Studies Link Ultra-Processed Food With Premature Death
Two independent studies in France and Spain have found that people who consume a lot of ultra-processed foods are at a higher risk of cardiovascular disease and premature death.
Jul. 8, 2019
Olive Council, Europe Collaborate on Limiting Contaminants in Olive Oil
The IOC has told the EU the threshold for safely being able to consume the chemical 3-MCPD, which is found in refined vegetable oils.
Jun. 16, 2019
Study Links Mediterranean Diet to Better Memory in Diabetics
After comparing its effects with other healthy diets, the Mediterranean proved superior in fostering better cognition in Type 2 diabetics.
Jun. 12, 2019
Mediterranean Diet Ranked 'Best Overall'
The MedDiet beat out 40 other diets to get the top spot in the U.S. News and World Report annual ranking for the first time. It was also rated the number one diet in five subcategories.
Jun. 10, 2019
Eating Blueberries Every Day Reduces Heart Risk
Researchers found eating one cup blueberries every day reduced the risk of developing diseases, such as cardiovascular disease and Type 2 diabetes in at risk individuals.
Jun. 6, 2019
Poor Diet Found to Be Major Risk Factor for Cancer
New research showed that eating nutritious foods and avoiding non-nutritious foods might help protect against cancer.
May. 28, 2019
Mediterranean Diet May Reduce Risk of Late-Life Depression
New research suggested that the higher the intake of vegetables, the lower the likelihood of late-life depression.
May. 23, 2019
Mediterranean Diet May Help Reduce Liver Fat
Research suggests that the Mediterranean diet’s benefit of lowering hepatic fat may be linked to the reduction of risk factors for chronic disease.