Apr. 1, 2019
Mediterranean Diet Boosts Athletes’ Performance Within Days
Researchers believe characteristics of the Mediterranean diet, such as anti-inflammatory and antioxidant properties, might improve endurance.
Mar. 27, 2019
Heart-Healthy Diets Linked to Better Cognitive Function in Middle Age
Following a nutrient-dense eating plan, such as the Mediterranean diet, in early adulthood may help prevent mental decline decades later.
Mar. 20, 2019
London's New Ad Ban on Public Transport Equates Olive Oil to Junk Food
Olive oil producers who wish to advertise their products within London's transportation network would first need to seek an exemption to new rules banning products that lead to obesity.
Mar. 18, 2019 Health
Frequent Olive Oil Consumption May Reduce Risk of Blood Clots
Mar. 7, 2019 Health
Not All Saturated Fats Are the Same for Cardiovascular Health
Mar. 4, 2019 Health
Ban on Trans Fats in NYC Restaurants Reduces Cardiovascular Risk
Feb. 26, 2019 Health
Feb. 25, 2019 Health
Feb. 19, 2019
Auburn University Raising Money for Olive Oil and Alzheimer's Research
Researchers at Auburn University have found that a compound in extra virgin olive oil might be valuable for helping prevent or slow the progression of Alzheimer’s disease.
Feb. 19, 2019
Dietary Fiber Linked to Lower Risk of Heart Disease and Cancer
Consuming a minimum of 25 to 29 grams of fiber from Mediterranean diet plant foods is significantly tied to better health and longevity, including a lower the risk of diabetes.
Jan. 31, 2019
Key Nutrients in Mediterranean Diet Linked to Healthy Brain Aging
Illinois researchers discover nutrients from fatty fish, whole grains, nuts, seeds, fruits and vegetables work synergistically to enhance brain health.
Jan. 30, 2019
Compound Found in Olives May Help Prevent Deadly Type of Breast Cancer
A study completed at the University of Jaén has identified the benefits that a compound found in both olives and olive oil may have on an aggressive type of breast cancer.
Jan. 23, 2019
French Court Bans Popular Herbicide
The world's most widely-used herbicide, developed by Monsanto, is now banned in France.
Jan. 17, 2019
Sommelier Program to Commence in London
The London edition of the acclaimed six-day olive oil sommelier course will begin this weekend in Bloomsbury.
Jan. 10, 2019
New Study Delves Into Mechanisms Behind MedDiet's Health Benefits
Researchers found that following the Mediterranean diet may reduce the risk of developing cardiovascular disease by 25 percent. They also got some clues as to why this may be the case.
Jan. 7, 2019
Supplementing the MedDiet With Some Dairy Can Be Heart Healthy
A new study discovered it is not necessary to avoid cheese and yogurt to reduce the risk of heart disease.
Jan. 2, 2019
Med Diet During Mother's Pregnancy Linked to Lower Risk of Obesity in Children
Spanish researchers discovered that following the Mediterranean diet during pregnancy resulted in a weight benefit for children in the first four years of life.
Dec. 11, 2018
Mediterranean Diet Plus Regular Exercise Maintains Weight Loss
A new study shows the formula tor long-term weight loss and heart health is to eat the nutritious Mediterranean diet and engage in regular workouts.
Dec. 3, 2018
Greeks Moving Away from Med Diet, Survey Finds
The eating habits in Greece have been sharply influenced by the financial crisis and global nutritional trends.
Nov. 26, 2018
FDA Allows Cardiovascular Health on Olive Oil Labels
A new 'qualified health claim' allows bottlers to say that their product improves heart health if consumed instead of animal-based fats.
Oct. 29, 2018
Healthy Diets Like the Mediterranean Diet Are Tied to Better Cellular Aging
Nutritious diets have a lengthening effect on chromosomal structures called telomeres, which help protect against chronic disease.
Oct. 23, 2018
Mediterranean Diet May Help Prevent Macular Degeneration
A new study found eating a diet plentiful in fruit, vegetables and fatty fish, such as the Mediterranean diet, can help protect from an eye disease that erodes central vision.
Oct. 22, 2018
Squalene in Virgin Olive Oil May Help Tissue Repair
Squalenes, a compound found in virgin olive oil, might help cicatrization and tissue repair according to a research study by the University of Jaén.