Health / page 35

Nov. 15, 2017

Diets Rich in Polyunsaturated Fats May Reduce Appetite

A study out of the University of Georgia suggests that regularly eating foods high in polyunsaturated fats, such as avocado, quinoa, chickpeas, salmon, walnuts and olive oil, may have an affect on your appetite.

Nov. 13, 2017

Frying Vegetables in Extra Virgin Olive Oil Recommended for Men With Prostate Cancer

Daily consumption of extra virgin olive oil can increase the absorption of compounds with anticancer properties.

Nov. 8, 2017

Sugar-Sweetened Beverages Increase Risk of Metabolic Syndrome and Diabetes

Researchers reviewed scientific investigation on the health effects of consuming sugary beverages and found the preponderance of the evidence implicated the drinks in increasing the likelihood of common medical conditions.

Sep. 25, 2017

Even Late Adoption of a Healthier Diet Can Help, Study Finds

Researchers found that following a high-quality diet in late adulthood can decrease abdominal and liver fat, reducing the risk of certain inflammatory and heart-related conditions.

Sep. 1, 2017

Dark Chocolate With Extra Virgin Olive Oil Improves Cardiovascular Risk Profile

Small daily portions of dark chocolate with added natural polyphenols from extra virgin olive oil was associated with an improved cardiovascular risk profile, researchers found.

Aug. 31, 2017

Rising Carbon Dioxide Levels Will Reduce Nutritional Value of Crops

The effects of carbon dioxide put populations at risk of losing the available dietary protein in staple crops, compounding the challenges of poverty worldwide.

Aug. 30, 2017

Grape Extracts in Wine Can Help Fight Colon Cancer, Research Suggests

A study conducted on mice at Penn State's Hershey Cancer Institute showed that various compounds found in grape seeds can kill cancerous colorectal stem cells.

Aug. 29, 2017

Mediterranean Diet Linked to Lower Risk of Gallbladder Surgeries

New research discovered the consumption of staples of the Mediterranean diet, such as whole grain breads, fruit, vegetable oil and legumes, may promote the health of the gallbladder.

Aug. 21, 2017

Comparing the Lipid-Lowering Effect of EVOO and Statins in Type 2 Diabetes

Daily consumption of extra virgin olive oil improves cholesterol without the side effects associated with statins.

Aug. 17, 2017

Apple Peels, Red Grapes, Turmeric Help Prevent Growth of Prostate Cancer in Mice

A study identified a combination of nutrients from foods that are more effective against prostate cancer than existing drugs if they're ingested in concentrations that exceed those found in a healthy diet.

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Aug. 8, 2017

Diet Soda Linked to Weight Gain, Not Weight Loss

Long-term use of artificial sweeteners is linked to increased waistline size and modest gains in weight.

Aug. 8, 2017

The Unstoppable Journey of Yanni's Olive Grove

How this resourceful Greek couple transformed their struggling olive tree business into an award-winning olive oil producer on the frontlines of cutting-edge research in the battle against Alzheimer's.

Aug. 7, 2017

Only Rich, Well-Educated Benefit From Med Diet

A study has revealed that the Mediterranean diet is only beneficial to those who have access to high-quality foods.

Aug. 2, 2017

Small Dietary Changes Can Reduce Risk of Death

A mere 20 percent improvement in the quality of your diet may decrease the risk of death by 8 to 17 percent.

Jul. 27, 2017

Four Studies Support Diet's Role in Dementia

Four groups of researchers attending a recent Alzheimer's Association International conference presented findings that add to a growing body of research on the positive impact that Mediterranean diets have on brain health.

Jul. 25, 2017

Chocolate Can Protect Our Brains

Cocoa beans contain high concentrations of flavanols, which are naturally-occurring compounds that can protect our brains.

Jul. 18, 2017

Some Experts Dispute AHA Warning on Saturated Fats, Coconut Oil

After the American Heart Association’s warning about the saturated fat content of coconut oil, some experts have weighed in and found the health organization’s study wanting.

Jul. 17, 2017

MUFAs May Fight Rheumatoid Arthritis

The study found that the key lies in monounsaturated fatty acids like those found in olive oil, sesame oil, nuts, seeds, avocados, and peanut butter.

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