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Health / page 45

Feb. 8, 2017

Hot Red Chili Peppers for a Longer Life?

Individuals who ate red chili peppers had a lower risk of death from all causes than those who did not honor the spicy food, a study from the University of Vermont found.

Feb. 8, 2017

Six-Step Guide to Following the Mediterranean Diet

A transition to a healthier diet is easier than you think. Here are six steps to get you started.

Jan. 26, 2017

Our Preference for Tasty Foods Does Not Necessarily Lead to Obesity

Good taste can stimulate food intake acutely, and guide selection toward nutrient-dense foods that cause weight gain, but it does not determine how much is eaten chronically.

Jan. 3, 2017

High Levels of Magnesium in Mediterranean Diet Reduce Risk of Chronic Disease

A study finds the high magnesium content of the Mediterranean diet plays a key role in the benefits.

Dec. 31, 2016

Olive Oil Reduces Cardiovascular Problems Associated with Diabetes

A phenolic compound found naturally in olive oil reduces and may even prevent cardiovascular problems associated with diabetes mellitus, according to a new study by a group of Spanish researchers.

Dec. 29, 2016

Aspartame Guilty (Again), This Time for Weight Gain

A new study from the Massachusetts General Hospital says Aspartame may retard weight loss because it blocks the function of an enzyme vital for the prevention of obesity, type 2 diabetes and cardiovascular disease.

Dec. 9, 2016

How Olive Oil Can Help Fight India's Deadly Trend

Hydroxytyrosol's potential in preventing mercury-related cytotoxicity may make olive oil an excellent nutritional resource to help combat a growing health crisis in India, research shows.

Dec. 8, 2016

Tradition Breeds Better Nutrition in Italian Children

To improve the eating habits of Italian kids, sommelier Nicola Di Noia offers seminars for children on the secrets of extra virgin olive oil.

Dec. 2, 2016

Replacing Saturated Fat with Mediterranean Diet Foods Lowers Heart Risk

A Harvard study found that the exchange of one percent of the saturated fat in a diet with healthful food can reduce the risk of cardiovascular disease.

Nov. 15, 2016

Does Green Peanut Oil Stand Up to its Rising Popularity?

There is no scientific evidence for health benefits so it could be too soon to get excited about the newest miracle oil.

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Oct. 20, 2016

5 Reasons to Eat More Chocolate

(As if you needed any)

Oct. 20, 2016

Med Diet Decreases Inflammation, Increases Mobility in Osteoarthritis Sufferers

A Mediterranean diet decreases weight, inflammation and cartilage degradation in osteoarthritis sufferers.

Oct. 13, 2016

FDA Reconsiders Standard for 'Healthy' Claim

The FDA will re-evaluate its regulations concerning nutritional content claims, including the use of the term “healthy.”

Oct. 13, 2016

'Omics' Data Reveals Impact of Olive Oil on Human Gene Expression

Olive oil exerts direct effects on molecules in the body that alter human gene expression and metabolic function.

Sep. 12, 2016

Oleocanthal, a Polyphenol in Olive Oil, Positively Impacts Human Melanoma Cells

According to new research, oleocanthal may be a potent anticancer agent for aggressive melanoma skin cancers.

Sep. 9, 2016

Mediterranean Diet Reduces Risk of Colon Cancer

Higher adherence to a Mediterranean diet has been shown to reduce the risk of colon cancer by 50 percent.

Sep. 9, 2016

Researchers Uncover Neuroprotective Effect of Picholine Olive Oils

Hydroxycinnamic acids, abundant in Picholine extra virgin olive oils, show neuroprotective effect against Alzheimer's B-amyloid peptide plaque deposits in the brain.

Sep. 8, 2016

Extra Virgin Olive Oil Improves Health Outcomes for Fibromyalgia Sufferers

Biologically active compounds in EVOO decrease oxidative stress and improve functional capacity in fibromyalgia sufferers.

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