Sep. 6, 2016
Med Diet with Olive Oil is Good for Your Brain
A new Australian study confirms that the Mediterranean Diet improves brain function, slows cognitive decline, and reduces the risk of Alzheimer's.
Aug. 30, 2016
Mediterranean Diet Lowers Death Risk for Heart Patients
New research indicates that the Mediterranean Diet reduces the mortality risk for heart disease patients more than taking statin medications.
Aug. 29, 2016
Cardiologist Promotes High-Fat Diet with Olive Oil for Heart Patients
Sugar and excess carbohydrates are the number one enemy of heart disease, not fat.
Aug. 25, 2016 Food & Cooking
Aug. 19, 2016 Health
Health Benefits of High-Phenolic Olive Oils Decoded through Gene Expressions
Aug. 15, 2016 Food & Cooking
Aug. 15, 2016 Food & Cooking
Aug. 8, 2016
Polyphenol in Olive Oil May Help Fight Allergies
Already approved use for its preventive effect on LDL oxidation, the possibility of using hydroxytyrosol as a nutrient for allergy prevention broadens the opportunities for olive oil therapeutic applications to a whole new horizon.
Aug. 3, 2016
Olive Oil May Protect Against Age-Related Macular Degeneration
A recent French study reported a decreased risk of late AMD among olive oil users, "after adjustment for multiple potential confounders.”
Jul. 28, 2016
Cardiometabolic Benefits of Mediterranean Diet with Olive Oil in Type 2 Diabetics
Following a Mediterranean dietary pattern provides a wide range of sustained health benefits for reducing the risk and treatment of type 2 diabetes.
Jul. 27, 2016
Potential Mechanism for the Cardioprotective Effect of Extra Virgin Olive Oil Unraveled
Italian researchers demonstrated that extra virgin olive oil down-regulated NOX2 activity, pointing to this enzymatic pathway as a mechanism accounting for its antioxidant effects.
Jul. 25, 2016
Internet-Based Nutritional Guidance Encourages Healthier Eating
A recent study shows that personalized, Internet-based nutritional advice is a more effective method for improving adherence to a healthier diet than general dietary guidance.
Jul. 18, 2016
Mediterranean Diet, Heavy on the Olive Oil, Can Reduce Risk of Chronic Disease
A Mediterranean diet with no restriction on fat intake may be associated with reduced incidence of cardiovascular events, breast cancer, and type 2 diabetes.
Jul. 18, 2016
Olive Oil Offers Promising Role in Treatment of Bladder Cancer
An olive oil-mycobacteria suspension exhibited the greatest inhibition of tumor cell growth and stimulated the highest level of cytokines that are essential to initiating an anti-tumor immune response in the bladder.
Jul. 14, 2016
Ten Foods That Can Lower Your Blood Pressure
Certain foods are especially valuable for fighting high blood pressure. Here are ten that have been shown to be particularly effective.
Jul. 12, 2016
5 Reasons Extra Virgin Olive Oil is Incredibly Healthy
Here are five of the most important compounds that make extra virgin olive oil a veritable cocktail of health.
Jul. 3, 2016
Curb Hunger: Add Good Fats to Your Diet
While all fats have the potential to curb appetites, attention should be made to what is termed 'good' or 'healthy fat' as opposed to bad or unhealthy ones.
Jun. 29, 2016
7 Superfoods that Can Reduce Your Risk of Stroke
Seven everyday foods and beverages have been found to lower the risk of stroke in large-scale population studies.
Jun. 14, 2016
Mediterranean Diet with Olive Oil May Prevent Breast Cancer Relapse
A new study suggests that Mediterranean diet including generous amounts of olive oil may reduce the risk of breast cancer relapse compared to a normal diet.
Jun. 13, 2016
Mediterranean Diet with EVOO Outperforms Low-Fat Diet for Weight Loss
New research shows a high-fat Mediterranean diet with extra virgin olive oil increases weight loss in people with chronic health conditions.
Jun. 10, 2016
Innovations, Discoveries and Breakthroughs in Ancient Olympia
The Oleocanthal International Society Conference and Olympia Health & Nutrition Awards featured breakthroughs in olive oil research, a new olive tree varietal, and an olive oil competition for high-phenolic oils.
Jun. 8, 2016
Role of Olive Oil in Reducing Oxidative Stress
Extra virgin olive oil is a readily available antioxidant food source that helps reduce the effects of oxidative stress and therefore reduces the risk and progression of many diseases