Health / page 5

Jul. 26, 2023

Mediterranean Diet Associated with Successful Aging, Study Finds

Researchers found that Greeks who followed the Mediterranean diet were healthier and more active as they aged than those who followed the diet less closely.

Jul. 25, 2023

Patients Respond to Nutrition Guidance Via Telehealth, Study Shows

Intervention through telehealth can positively complement face-to-face care in sustaining dietary and lifestyle changes.

Jul. 19, 2023

Exploring the Health Benefits of Hydroxytyrosol in Extra Virgin Olive Oil

Hydroxytyrosol is among the 25 phenolic compounds found in extra virgin olive oil, playing a role in preventing noncommunicable diseases.

Jun. 22, 2023

Drinking Olive Fruit Water Can Aid Exercise Efficiency, Research Suggests

Olive fruit water is a by-product typically thrown away during olive oil production. However, its antioxidants may hold benefits for recreational athletes.

Jun. 20, 2023

In Ice Cream, Olive Oil Adds Health Benefits Without Compromising Flavor

Extra virgin olive oil offers the possibility for innovative, healthier ice creams.

Jun. 13, 2023

Study Reveals Insights Into the Impact of Olive Oil Fats on Essential Cell Structures

The study found that worms consuming oleic acid lived longer than worms eating a standard diet. Whether these findings relate to humans requires more research.

Jun. 8, 2023

Med Diet Benefits Similar to Walking 4,000 Steps, Study Finds

Researchers at a Boston hospital found that following the Mediterranean diet had a similar health benefit to walking 4,000 steps each day.

Jun. 6, 2023

Olive Oil Health Benefits for Dogs

Olive oil offers a wide range of benefits for dogs, including healthy skin, reduced inflammation, cardiovascular protection and reduced risk of diabetes.

May. 30, 2023

Study: Polyphenols in Olive Oil Boost Help Heal Damaged Skin

Polyphenols found in extra virgin olive oil enhance the healing abilities of fibroblasts, opening up possibilities for novel wound healing applications.

May. 23, 2023

Researchers Investigate Role of Bioactive Compounds in Neurodegenerative Diseases

The researchers focused on studies investigating the flavonoids, polyphenols and other phenolic compounds found in extra virgin olive oil and the Mediterranean diet.

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Apr. 24, 2023

Americans Find Cost of Food Biggest Barrier to a Healthy Diet, Survey Finds

Just fifteen percent of Americans are familiar with the Mediterranean diet’s health benefits, a Cleveland Clinic survey finds.

Apr. 11, 2023

Report Highlights Health Benefits, Disproves Myths Surrounding EVOO

The Olive Wellness Institute published a report to educate healthcare officials and the public about the health benefits of extra virgin olive oil.

Mar. 27, 2023

Med Diet More Effective in Obesity Prevention than Other Diets, Study Finds

The literature review found that the conviviality of the Mediterranean diet and its focus on consuming healthy fats help make it more effective than low-fat diets.

Mar. 23, 2023

Med Diet Adherence Associated with Lower Dementia Risk

A long-term, large-scale cohort study in the United Kingdom found individuals following the Mediterranean diet were at 23 percent lower risk of dementia.

Mar. 20, 2023

Health Researcher: Focus on Healthier Diets Instead of ‘Demonizing’ Certain Foods

Decades of demonizing specific foods and macronutrients have not tangibly reduced obesity and cardiovascular disease. One researcher argues for a different approach.

Mar. 14, 2023

Mediterranean Diet and Exercise Improve Working Memory in Young Students

Adherence to the Mediterranean diet and physical activity was linked with enhanced working memory in school-age children in a recent study.

Feb. 10, 2023

New Research Links Olive Oil Consumption and Reduced Autoimmune Occurrence

Researchers found that olive oil consumption promotes healthy gut microbiota and hinders the development of gut pathogens that impair immune function.

Feb. 8, 2023

World Health Org. Set to Miss Deadline to Eliminate Trans Fats

Five years ago, the United Nations organization said all trans fats should be banned by 2023, but now acknowledge this will not happen.

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