Health / page 6
Jul. 12, 2023
Nutritionists Evaluate Merits of Olive Oil Shot TikTok Trend
Sipping on olive oil is trending on TikTok and Instagram, with social media users encouraging others to sip olive oil first thing in the morning.
Jul. 12, 2023
Phenols More Important than MUFA Content for EVOO Health Benefits, Research Suggests
The phenols in extra virgin olive oil are more important for decreasing blood pressure, improving insulin sensitivity, and promoting weight loss than its fats.
Jul. 7, 2023
How to Reuse Olive Oil for Sautéing and Frying
Deep frying with olive oil is healthier than frying with other oils, and it can be reused several times, with some caution, to reduce waste and enhance flavors.
Jun. 22, 2023 Health
Drinking Olive Fruit Water Can Aid Exercise Efficiency, Research Suggests
Jun. 20, 2023 Food & Cooking
In Ice Cream, Olive Oil Adds Health Benefits Without Compromising Flavor
Jun. 8, 2023 Health
Med Diet Benefits Similar to Walking 4,000 Steps, Study Finds
Jun. 6, 2023 Basics
May. 30, 2023
Study: Polyphenols in Olive Oil Boost Help Heal Damaged Skin
Polyphenols found in extra virgin olive oil enhance the healing abilities of fibroblasts, opening up possibilities for novel wound healing applications.
May. 23, 2023
Researchers Investigate Role of Bioactive Compounds in Neurodegenerative Diseases
The researchers focused on studies investigating the flavonoids, polyphenols and other phenolic compounds found in extra virgin olive oil and the Mediterranean diet.
Apr. 24, 2023
Americans Find Cost of Food Biggest Barrier to a Healthy Diet, Survey Finds
Just fifteen percent of Americans are familiar with the Mediterranean diet’s health benefits, a Cleveland Clinic survey finds.
Apr. 11, 2023
Report Highlights Health Benefits, Disproves Myths Surrounding EVOO
The Olive Wellness Institute published a report to educate healthcare officials and the public about the health benefits of extra virgin olive oil.
Mar. 27, 2023
Med Diet More Effective in Obesity Prevention than Other Diets, Study Finds
The literature review found that the conviviality of the Mediterranean diet and its focus on consuming healthy fats help make it more effective than low-fat diets.
Mar. 23, 2023
Med Diet Adherence Associated with Lower Dementia Risk
A long-term, large-scale cohort study in the United Kingdom found individuals following the Mediterranean diet were at 23 percent lower risk of dementia.
Mar. 20, 2023
Health Researcher: Focus on Healthier Diets Instead of ‘Demonizing’ Certain Foods
Decades of demonizing specific foods and macronutrients have not tangibly reduced obesity and cardiovascular disease. One researcher argues for a different approach.
Mar. 14, 2023
Mediterranean Diet and Exercise Improve Working Memory in Young Students
Adherence to the Mediterranean diet and physical activity was linked with enhanced working memory in school-age children in a recent study.
Feb. 10, 2023
New Research Links Olive Oil Consumption and Reduced Autoimmune Occurrence
Researchers found that olive oil consumption promotes healthy gut microbiota and hinders the development of gut pathogens that impair immune function.
Feb. 8, 2023
World Health Org. Set to Miss Deadline to Eliminate Trans Fats
Five years ago, the United Nations organization said all trans fats should be banned by 2023, but now acknowledge this will not happen.
Feb. 6, 2023
Study Demonstrates Role of Phenols in Early Pregnancy
Researchers demonstrated the antioxidant effects of oleuropein on cells formed during the first stage of pregnancy without adverse effects.
Jan. 19, 2023
Mediterranean Diet Again Named Best Overall
The MedDiet again won out over other diets and eating plans to receive recognition as the best overall diet according to the U.S. News and World Report.
Jan. 17, 2023
Olive Trees Combat Air Pollution, New Research Shows
VegPM, a Tuscan research project, proves that certain tree species can combat air pollution from particulate matter (PM) and improve air quality in urban environments.
Jan. 17, 2023
Public Health Groups Urge E.U. to Expedite Introduction of Front-of-Pack Food Labels
An open letter to the E.U. Commission warned against further delays in the adoption of front-of-pack nutrition labels. The letter was signed by the European Heart Network, European Public Health Alliance, Consumers Organization and many others.
Jan. 3, 2023
An Olive Leaves-Based Diet Might Improve Sheep's Cheese
New research reveals that adding olive leaves to a ewe's diet results in healthier cheese.