Jun. 13, 2023
Study Reveals Insights Into the Impact of Olive Oil Fats on Essential Cell Structures
The study found that worms consuming oleic acid lived longer than worms eating a standard diet. Whether these findings relate to humans requires more research.
Jun. 8, 2023
Med Diet Benefits Similar to Walking 4,000 Steps, Study Finds
Researchers at a Boston hospital found that following the Mediterranean diet had a similar health benefit to walking 4,000 steps each day.
Jun. 6, 2023
Olive Oil Health Benefits for Dogs
Olive oil offers a wide range of benefits for dogs, including healthy skin, reduced inflammation, cardiovascular protection and reduced risk of diabetes.
May. 30, 2023 Health
Study: Polyphenols in Olive Oil Boost Help Heal Damaged Skin
May. 23, 2023 News Briefs
Researchers Investigate Role of Bioactive Compounds in Neurodegenerative Diseases
Apr. 24, 2023 Health
Americans Find Cost of Food Biggest Barrier to a Healthy Diet, Survey Finds
Apr. 11, 2023 Health
Report Highlights Health Benefits, Disproves Myths Surrounding EVOO
Mar. 27, 2023 News Briefs
Med Diet More Effective in Obesity Prevention than Other Diets, Study Finds
Mar. 23, 2023
Med Diet Adherence Associated with Lower Dementia Risk
A long-term, large-scale cohort study in the United Kingdom found individuals following the Mediterranean diet were at 23 percent lower risk of dementia.
Mar. 20, 2023
Health Researcher: Focus on Healthier Diets Instead of ‘Demonizing’ Certain Foods
Decades of demonizing specific foods and macronutrients have not tangibly reduced obesity and cardiovascular disease. One researcher argues for a different approach.
Mar. 14, 2023
Mediterranean Diet and Exercise Improve Working Memory in Young Students
Adherence to the Mediterranean diet and physical activity was linked with enhanced working memory in school-age children in a recent study.
Feb. 10, 2023
New Research Links Olive Oil Consumption and Reduced Autoimmune Occurrence
Researchers found that olive oil consumption promotes healthy gut microbiota and hinders the development of gut pathogens that impair immune function.
Feb. 8, 2023
World Health Org. Set to Miss Deadline to Eliminate Trans Fats
Five years ago, the United Nations organization said all trans fats should be banned by 2023, but now acknowledge this will not happen.
Feb. 6, 2023
Study Demonstrates Role of Phenols in Early Pregnancy
Researchers demonstrated the antioxidant effects of oleuropein on cells formed during the first stage of pregnancy without adverse effects.
Jan. 19, 2023
Mediterranean Diet Again Named Best Overall
The MedDiet again won out over other diets and eating plans to receive recognition as the best overall diet according to the U.S. News and World Report.
Jan. 17, 2023
Olive Trees Combat Air Pollution, New Research Shows
VegPM, a Tuscan research project, proves that certain tree species can combat air pollution from particulate matter (PM) and improve air quality in urban environments.
Jan. 17, 2023
Public Health Groups Urge E.U. to Expedite Introduction of Front-of-Pack Food Labels
An open letter to the E.U. Commission warned against further delays in the adoption of front-of-pack nutrition labels. The letter was signed by the European Heart Network, European Public Health Alliance, Consumers Organization and many others.
Jan. 3, 2023
An Olive Leaves-Based Diet Might Improve Sheep's Cheese
New research reveals that adding olive leaves to a ewe's diet results in healthier cheese.
Dec. 30, 2022
EVOO Improves Brain Protection in Cases of Mild Cognitive Impairment
The newly published pilot study shows extra virgin olive oil's substantial ability to improve the function of the blood-brain barrier and overall brain health.
Dec. 14, 2022
Med Diet Might Reduce Prenatal Stressors and Improve Child Health Outcomes
New research suggests that the Mediterranean Diet might significantly reduce inflammation, obesity and chronic diseases in pregnant mothers and their children.
Dec. 12, 2022
Excessive Sodium Intake Linked with Higher Stress in Mice
Researchers studied the impact of high salt intake on cognitive function in mice. Health experts recommend following a Mediterranean diet to reduce salt consumption.
Dec. 10, 2022
The health benefits of olive oil are mostly derived from monounsaturated fats and polyphenols. However, not all olive oils are created equally.
Dec. 1, 2022
Study Reveals How Mediterranean Diet Might Counteract Covid-19
New research demonstrated that flavonoids and hydroxytyrosol counteract some of the most deadly impacts of Covid 19, including cytokine storms and lung inflammation.