Mar. 23, 2023
Med Diet Adherence Associated with Lower Dementia Risk
A long-term, large-scale cohort study in the United Kingdom found individuals following the Mediterranean diet were at 23 percent lower risk of dementia.
Mar. 20, 2023
Health Researcher: Focus on Healthier Diets Instead of ‘Demonizing’ Certain Foods
Decades of demonizing specific foods and macronutrients have not tangibly reduced obesity and cardiovascular disease. One researcher argues for a different approach.
Mar. 14, 2023
Mediterranean Diet and Exercise Improve Working Memory in Young Students
Adherence to the Mediterranean diet and physical activity was linked with enhanced working memory in school-age children in a recent study.
Feb. 10, 2023 News Briefs
New Research Links Olive Oil Consumption and Reduced Autoimmune Occurrence
Feb. 8, 2023 News Briefs
World Health Org. Set to Miss Deadline to Eliminate Trans Fats
Feb. 6, 2023 Health
Jan. 19, 2023 News Briefs
Jan. 17, 2023 News Briefs
Jan. 17, 2023
Public Health Groups Urge E.U. to Expedite Introduction of Front-of-Pack Food Labels
An open letter to the E.U. Commission warned against further delays in the adoption of front-of-pack nutrition labels. The letter was signed by the European Heart Network, European Public Health Alliance, Consumers Organization and many others.
Jan. 3, 2023
An Olive Leaves-Based Diet Might Improve Sheep's Cheese
New research reveals that adding olive leaves to a ewe's diet results in healthier cheese.
Dec. 30, 2022
EVOO Improves Brain Protection in Cases of Mild Cognitive Impairment
The newly published pilot study shows extra virgin olive oil's substantial ability to improve the function of the blood-brain barrier and overall brain health.
Dec. 14, 2022
Med Diet Might Reduce Prenatal Stressors and Improve Child Health Outcomes
New research suggests that the Mediterranean Diet might significantly reduce inflammation, obesity and chronic diseases in pregnant mothers and their children.
Dec. 12, 2022
Excessive Sodium Intake Linked with Higher Stress in Mice
Researchers studied the impact of high salt intake on cognitive function in mice. Health experts recommend following a Mediterranean diet to reduce salt consumption.
Dec. 10, 2022
The health benefits of olive oil are mostly derived from monounsaturated fats and polyphenols. However, not all olive oils are created equally.
Dec. 1, 2022
Study Reveals How Mediterranean Diet Might Counteract Covid-19
New research demonstrated that flavonoids and hydroxytyrosol counteract some of the most deadly impacts of Covid 19, including cytokine storms and lung inflammation.
Nov. 28, 2022
Olive Wellness Institute Questions Study on Diet and Dementia
The olive oil science organization said the use of the term ‘modified Mediterranean diet’ is misleading if it does not include extra virgin olive oil.
Nov. 28, 2022
Most Americans Overestimate the Healthiness of Their Diets, Study Suggests
Only one in 10 accurately self-assesses the healthiness of their eating habits.
Nov. 17, 2022
Some Ultra-Processed Foods Are Addictive, Like Tobacco
Foods high in refined carbohydrates and added fats trigger some of the hallmarks of addictive behaviors in consumers.
Nov. 9, 2022
Study: Climate Change Continues to Threaten Global Health
Experts from a range of organizations illustrated the impacts of hydrocarbon-fueled climate change on food security, infectious disease and health-related illnesses.
Oct. 26, 2022
Study Links Cooking Methods and Health
The researchers found some cooking methods corresponded with beneficial effects on inflammation. Heating edible oils, but not olive oil, to high temperatures had negative effects.
Oct. 24, 2022
Researchers Review Benefits of Mediterranean Diet to Reduce Obesity
After an extensive review of the scientific literature, researchers found that following the Mediterranean diet yields many benefits for obese people and those at risk of obesity.
Oct. 24, 2022
Following MedDiet Fortified With Polyphenols Reduces Visceral Adiposity
An 18-month trial showed a polyphenol-rich Med Diet might exceed the benefits of a traditional MedDiet against visceral adipose tissue accumulation.
Oct. 12, 2022
Study: Med Diet Adherence Linked with Lower Intestinal Inflammation
Researchers theorized that fiber-rich foods associated with the MedDiet created an ecological advantage for certain microbes to flourish and contributed to lower levels of inflammation.