Dec. 14, 2022
Med Diet Might Reduce Prenatal Stressors and Improve Child Health Outcomes
New research suggests that the Mediterranean Diet might significantly reduce inflammation, obesity and chronic diseases in pregnant mothers and their children.
Dec. 12, 2022
Excessive Sodium Intake Linked with Higher Stress in Mice
Researchers studied the impact of high salt intake on cognitive function in mice. Health experts recommend following a Mediterranean diet to reduce salt consumption.
Dec. 10, 2022
The health benefits of olive oil are mostly derived from monounsaturated fats and polyphenols. However, not all olive oils are created equally.
Dec. 1, 2022 Health
Study Reveals How Mediterranean Diet Might Counteract Covid-19
Nov. 28, 2022 News Briefs
Olive Wellness Institute Questions Study on Diet and Dementia
Nov. 28, 2022 News Briefs
Most Americans Overestimate the Healthiness of Their Diets, Study Suggests
Nov. 17, 2022 Health
Nov. 9, 2022 News Briefs
Oct. 26, 2022
Study Links Cooking Methods and Health
The researchers found some cooking methods corresponded with beneficial effects on inflammation. Heating edible oils, but not olive oil, to high temperatures had negative effects.
Oct. 24, 2022
Researchers Review Benefits of Mediterranean Diet to Reduce Obesity
After an extensive review of the scientific literature, researchers found that following the Mediterranean diet yields many benefits for obese people and those at risk of obesity.
Oct. 24, 2022
Following MedDiet Fortified With Polyphenols Reduces Visceral Adiposity
An 18-month trial showed a polyphenol-rich Med Diet might exceed the benefits of a traditional MedDiet against visceral adipose tissue accumulation.
Oct. 12, 2022
Study: Med Diet Adherence Linked with Lower Intestinal Inflammation
Researchers theorized that fiber-rich foods associated with the MedDiet created an ecological advantage for certain microbes to flourish and contributed to lower levels of inflammation.
Oct. 6, 2022
Biden Administration Plans Overhaul of Nutrition Labeling
New guidelines from the U.S. Food and Drug Administration will focus on overall dietary patterns instead of specific macro and micronutrients.
Sep. 29, 2022
Following MedDiet Linked to Healthier Brain Activity
Researchers found lower levels of six metabolites known to lower cognitive function in study participants following the Mediterranean diet.
Sep. 9, 2022
Two major studies in the United States and Italy link premature death and colorectal cancer to highly processed food consumption.
Aug. 10, 2022
Nutri-Score Algorithm Update Improves Olive Oil Scores
With the update, Nutri-Score will differentiate between the type of fat content and consider micronutrients. Both factors will result in a higher score for olive oil.
Aug. 3, 2022
Food Health App Receives Green Light in Italy After Curtailing Nutri-Score Influence
The Yuka app will lower the importance of a food item’s Nutri-Score ranking and give more emphasis to micronutrients and additives.
Jul. 13, 2022
Consuming EVOO Results in More Polyphenols in Breast Milk, Study Finds
The study is reportedly the first to evaluate the possible vertical transmission of polyphenols to the offspring of laboratory rats fed extra virgin olive oil during pregnancy and lactation.
May. 13, 2022
Following the MedDiet Improves Depression Symptoms in Young Men
Researchers said the results demonstrate the role of a healthy diet in the treatment of depression in young adults.
May. 9, 2022
Childhood Obesity on the Rise in Spain as Adherence to Med Diet Falls
A report by Save the Children highlights Spain's childhood obesity crisis and the rapid decline of the Mediterranean diet. The charity calls for urgent government action.
May. 4, 2022
New Law in Sicily Protects and Promotes the Mediterranean Diet
The purpose of the new law is to promote local food production, MedDiet education, wine and oleotourism, public health and environmental protection strategies.
Mar. 23, 2022
High-Phenolic EVOO May Improve Prognosis of Some Leukemia Patients, Research Suggests
In a small study, early-stage leukemia patients who consumed olive oil high in oleocanthal and oleacin experienced a decrease in the number of cancerous cells.
Mar. 16, 2022
Greeks Follow a Hybrid Mediterranean Diet, Researchers Find
Greeks mostly adhere to the diet's standards with the addition of red meat and snacks.