cardiovascular disease / page 2
Jan. 12, 2021
Switching to the Mediterranean Diet Can Reduce the Risk of Having a Second Heart Attack
Researchers demonstrated that adopting the Mediterranean diet after suffering a heart attack could reduce the possibility of another and help lessen the damage brought on by cardiovascular disease.
Oct. 20, 2020
Study Suggests Olive Oil Helps Prevent Arterial Disease, Pomace Oil Might Worsen It
Olive oil consumption is associated with benefits for the prevention of peripheral arterial disease, while pomace oil could promote its development.
Aug. 31, 2020
Consuming High-Polyphenol EVOO Reduces Blood Pressure, Study Finds
Researchers found that consuming high-polyphenol extra virgin olive oil significantly reduced peripheral and central systolic blood pressure in healthy adults.
Aug. 10, 2020 News Briefs
Consuming Some Animal Products Does Not Undermine Benefits of Plant-Based Diets
Jul. 20, 2020 Health
Study Suggests Med Diet Benefits Cardiovascular Health of Firefighters
Jun. 10, 2020 Health
Blood Test Determines Adherence to Med Diet, Cardiovascular Risk
May. 18, 2020 Health
Mediterranean Diet Most Effective for Reducing Risk of Heart Disease, Study Finds
Apr. 21, 2020 News Briefs
EVOO Consumption in Rats Found to Reduce Risk of Cardiomyopathies
Apr. 13, 2020
Olive Oil Reduces Cardiovascular Risk Markers in Fibromyalgia Patients
Regular use of olive oil in fibromyalgia patients can greatly reduce their cardiovascular risk.
Mar. 11, 2020
Consuming Half a Tablespoon of Olive Oil Per Day Improves Heart Health, Study Suggests
Eating more than half a tablespoon of olive oil daily could lower the risk of a heart attack by 20 percent, say researchers at Harvard’s TH Chan School of Public Health.
Dec. 30, 2019
Eating Within a 10-Hour Window May Prevent Chronic Disease
Time-restricted eating poses less of a challenge for long-term dietary compliance than counting calories, and it may offer an array of health benefits beyond promoting weight control.
Dec. 6, 2019
An Avocado a Day May Help Lower Bad Cholesterol
A new study from Penn State University demonstrated that consuming at least one avocado each day reduces the type of cholesterol that is known to lead to the accumulation of plaque in the arteries.
Aug. 21, 2019
New Study Links Plant-Based Diets With Reduced Risk Of Heart Disease
The study, which was conducted by researchers at Johns Hopkins University, also found that diets richer in animal products and refined carbohydrates increased the risk of death from heart disease by up to 32 percent.
Jul. 8, 2019
New Studies Link Ultra-Processed Food With Premature Death
Two independent studies in France and Spain have found that people who consume a lot of ultra-processed foods are at a higher risk of cardiovascular disease and premature death.
Jun. 10, 2019
Eating Blueberries Every Day Reduces Heart Risk
Researchers found eating one cup blueberries every day reduced the risk of developing diseases, such as cardiovascular disease and Type 2 diabetes in at risk individuals.
Apr. 8, 2019
Adding Dairy Products To Med Diet Reduces Cardiovascular Risk
The study also found that adding several servings of low-fat dairy to the MedDiet provides increased nutritional benefits.
Mar. 7, 2019
Not All Saturated Fats Are the Same for Cardiovascular Health
After examining the association between saturated fat sources and cardiovascular health, researchers recommend higher consumption of staple foods of the Mediterranean diet such as fruits, vegetables and whole grains.
Jan. 10, 2019
New Study Delves Into Mechanisms Behind MedDiet's Health Benefits
Researchers found that following the Mediterranean diet may reduce the risk of developing cardiovascular disease by 25 percent. They also got some clues as to why this may be the case.
Dec. 11, 2018
Mediterranean Diet Plus Regular Exercise Maintains Weight Loss
A new study shows the formula tor long-term weight loss and heart health is to eat the nutritious Mediterranean diet and engage in regular workouts.
Nov. 26, 2018
FDA Allows Cardiovascular Health on Olive Oil Labels
A new 'qualified health claim' allows bottlers to say that their product improves heart health if consumed instead of animal-based fats.
Sep. 25, 2018
How the Combination of Olive Oil and Sleep Can Prevent Cardiovascular Events
Canadian scientists discovered olive oil helps protect against the platelet aggregation that leads to heart attacks and strokes.
Sep. 21, 2018
Fish Oil No Better Than Olive Oil for Reducing Cardiovascular Risk in Diabetics
Omega-3 fish oil supplements failed to prevent first-time heart attacks or strokes in diabetics compared to a control group that took olive oil capsules.
Sep. 4, 2018
New Studies Link Heart Health With Reduced Likelihood of Developing Dementia
Older adults who take care of their heart are less likely to develop dementia than people who neglect their cardiovascular health.