Jun. 29, 2017
Research Suggests Fried Potatoes, Poor Eating Habits Reduce Lifespan
Researchers have found a link between increased mortality and frequent consumption of fried potato foods - but further research is required.
Jun. 17, 2017
Switching From Coconut Oil to Olive Oil Can Be Good for Your Heart
Coconut oil is as bad as beef fat and butter, according to new research by the American Heart Association.
Jun. 15, 2017
Chocolate May Lower Risk of Irregular Heartbeat
Moderate consumption of chocolate is beneficial for the heart, a new study finds.
May. 15, 2017 Health
Study Says Cutting Saturated Fat Doesn't Reduce Heart Disease Risk
May. 11, 2017 Health
Apr. 26, 2017 Health
Mar. 10, 2017 Health
Olive Extract Might Help Fight Arterial Stiffness, Study Finds
Feb. 28, 2017 Health
Journal of the American College of Cardiology Recommends Olive Oil
Feb. 20, 2017
Mediterranean Diet With Additional Olive Oil May Promote Heart Health Even More
Spanish scientists found the consumption of a MedDiet enhanced with four tablespoons of olive oil per day improved the beneficial actions of HDL cholesterol.
Jan. 3, 2017
High Levels of Magnesium in Mediterranean Diet Reduce Risk of Chronic Disease
A study finds the high magnesium content of the Mediterranean diet plays a key role in the benefits.
Dec. 31, 2016
Olive Oil Reduces Cardiovascular Problems Associated with Diabetes
A phenolic compound found naturally in olive oil reduces and may even prevent cardiovascular problems associated with diabetes mellitus, according to a new study by a group of Spanish researchers.
Dec. 9, 2016
How Olive Oil Can Help Fight India's Deadly Trend
Hydroxytyrosol's potential in preventing mercury-related cytotoxicity may make olive oil an excellent nutritional resource to help combat a growing health crisis in India, research shows.
Dec. 2, 2016
Replacing Saturated Fat with Mediterranean Diet Foods Lowers Heart Risk
A Harvard study found that the exchange of one percent of the saturated fat in a diet with healthful food can reduce the risk of cardiovascular disease.
Sep. 9, 2016
Researchers Uncover Neuroprotective Effect of Picholine Olive Oils
Hydroxycinnamic acids, abundant in Picholine extra virgin olive oils, show neuroprotective effect against Alzheimer's B-amyloid peptide plaque deposits in the brain.
Aug. 30, 2016
Mediterranean Diet Lowers Death Risk for Heart Patients
New research indicates that the Mediterranean Diet reduces the mortality risk for heart disease patients more than taking statin medications.
Aug. 29, 2016
Cardiologist Promotes High-Fat Diet with Olive Oil for Heart Patients
Sugar and excess carbohydrates are the number one enemy of heart disease, not fat.
Aug. 25, 2016
EVOO Polyphenols May Provide Protection Against Platelet Aggregation in Cardiovascular Disease
Polyphenols in EVOO inhibit the platelet aggregation that can lead to abnormal clotting and increase the risk of heart attack and stroke.
Jul. 28, 2016
Cardiometabolic Benefits of Mediterranean Diet with Olive Oil in Type 2 Diabetics
Following a Mediterranean dietary pattern provides a wide range of sustained health benefits for reducing the risk and treatment of type 2 diabetes.
Jul. 27, 2016
Potential Mechanism for the Cardioprotective Effect of Extra Virgin Olive Oil Unraveled
Italian researchers demonstrated that extra virgin olive oil down-regulated NOX2 activity, pointing to this enzymatic pathway as a mechanism accounting for its antioxidant effects.
Jul. 18, 2016
Mediterranean Diet, Heavy on the Olive Oil, Can Reduce Risk of Chronic Disease
A Mediterranean diet with no restriction on fat intake may be associated with reduced incidence of cardiovascular events, breast cancer, and type 2 diabetes.
Jul. 14, 2016
Ten Foods That Can Lower Your Blood Pressure
Certain foods are especially valuable for fighting high blood pressure. Here are ten that have been shown to be particularly effective.
May. 9, 2016
Med Diet Reduces Risk of Major Cardiac Events
In a recent study, the Mediterranean diet decreased the risk of adverse events for patients with cardiovascular disease, while surprisingly the Western diet showed no association for an adverse risk.
May. 4, 2016
Nutritional Genomics and the Role of the Mediterranean Diet in Cardiovascular Disease
Early research in nutritional genomics shows the Mediterranean diet and consumption of olive oil fosters positive molecular changes in the body.