Feb. 20, 2017
Mediterranean Diet With Additional Olive Oil May Promote Heart Health Even More
Spanish scientists found the consumption of a MedDiet enhanced with four tablespoons of olive oil per day improved the beneficial actions of HDL cholesterol.
Jan. 3, 2017
High Levels of Magnesium in Mediterranean Diet Reduce Risk of Chronic Disease
A study finds the high magnesium content of the Mediterranean diet plays a key role in the benefits.
Dec. 31, 2016
Olive Oil Reduces Cardiovascular Problems Associated with Diabetes
A phenolic compound found naturally in olive oil reduces and may even prevent cardiovascular problems associated with diabetes mellitus, according to a new study by a group of Spanish researchers.
Dec. 9, 2016 Health
Dec. 2, 2016 Food & Cooking
Replacing Saturated Fat with Mediterranean Diet Foods Lowers Heart Risk
Sep. 9, 2016 Health
Researchers Uncover Neuroprotective Effect of Picholine Olive Oils
Aug. 30, 2016 Health
Aug. 29, 2016 Health
Cardiologist Promotes High-Fat Diet with Olive Oil for Heart Patients
Aug. 25, 2016
EVOO Polyphenols May Provide Protection Against Platelet Aggregation in Cardiovascular Disease
Polyphenols in EVOO inhibit the platelet aggregation that can lead to abnormal clotting and increase the risk of heart attack and stroke.
Jul. 28, 2016
Cardiometabolic Benefits of Mediterranean Diet with Olive Oil in Type 2 Diabetics
Following a Mediterranean dietary pattern provides a wide range of sustained health benefits for reducing the risk and treatment of type 2 diabetes.
Jul. 27, 2016
Potential Mechanism for the Cardioprotective Effect of Extra Virgin Olive Oil Unraveled
Italian researchers demonstrated that extra virgin olive oil down-regulated NOX2 activity, pointing to this enzymatic pathway as a mechanism accounting for its antioxidant effects.
Jul. 18, 2016
Mediterranean Diet, Heavy on the Olive Oil, Can Reduce Risk of Chronic Disease
A Mediterranean diet with no restriction on fat intake may be associated with reduced incidence of cardiovascular events, breast cancer, and type 2 diabetes.
Jul. 14, 2016
Ten Foods That Can Lower Your Blood Pressure
Certain foods are especially valuable for fighting high blood pressure. Here are ten that have been shown to be particularly effective.
May. 9, 2016
Med Diet Reduces Risk of Major Cardiac Events
In a recent study, the Mediterranean diet decreased the risk of adverse events for patients with cardiovascular disease, while surprisingly the Western diet showed no association for an adverse risk.
May. 4, 2016
Nutritional Genomics and the Role of the Mediterranean Diet in Cardiovascular Disease
Early research in nutritional genomics shows the Mediterranean diet and consumption of olive oil fosters positive molecular changes in the body.
Apr. 4, 2016
Thyme-Enriched EVOO Prevents DNA Damage
Extra virgin olive oil enriched with its own phenolic compounds and the phenolic compounds of thyme prevent DNA damage.
Feb. 19, 2016
Powerful Anti-Inflammatory Benefits of Olive Oil
Phenolic compounds in extra virgin olive oil exert powerful natural anti-inflammatory benefits for various health conditions.
Feb. 16, 2016
Exclusive Olive Oil Consumption Protects Against Coronary Artery Disease
Studies show some promising results for a protective effect against coronary artery disease with exclusive olive oil consumption.
Dec. 29, 2015
EVOO Effective in Lowering High Blood Pressure
Two tablespoons of phenol-rich EVOO can be effective in lowering blood pressure, according to a University of California at Davis Olive Center review.
Sep. 30, 2015
Unsaturated Fats and Whole Grain Carbohydrates Associated with Lower CHD Risk
Replacing saturated fats and refined carbohydrates with unsaturated fats such as olive oil and whole grain carbohydrates may help lower risk of heart disease.
Jul. 20, 2015
Olive Oil Polyphenols Reduce Bad Cholesterol and Plaque Formation
A new study reveals polyphenols in olive oil can reduce cardiovascular risks by decreasing bad cholesterol levels and atherogenicity.
Mar. 31, 2015
Olive Oil Improves Blood Lipid Profile, Reduces Risk of Heart Disease
Olive oil phenols can prevent chronic diseases but they diminish over time, a new report from the University of California at Davis has found.
Feb. 18, 2015
Study Shows Canola Oil Cannot Replace Olive Oil in a Mediterranean-Style Diet
Researchers concluded canola oil cannot be recommended as a suitable substitute for extra virgin olive oil in a Mediterranean-style diet.