Feb. 19, 2016
Powerful Anti-Inflammatory Benefits of Olive Oil
Phenolic compounds in extra virgin olive oil exert powerful natural anti-inflammatory benefits for various health conditions.
Feb. 16, 2016
Exclusive Olive Oil Consumption Protects Against Coronary Artery Disease
Studies show some promising results for a protective effect against coronary artery disease with exclusive olive oil consumption.
Dec. 29, 2015
EVOO Effective in Lowering High Blood Pressure
Two tablespoons of phenol-rich EVOO can be effective in lowering blood pressure, according to a University of California at Davis Olive Center review.
Sep. 30, 2015 Health
Unsaturated Fats and Whole Grain Carbohydrates Associated with Lower CHD Risk
Jul. 20, 2015 Health
Olive Oil Polyphenols Reduce Bad Cholesterol and Plaque Formation
Mar. 31, 2015 Health
Olive Oil Improves Blood Lipid Profile, Reduces Risk of Heart Disease
Feb. 18, 2015 Health
Study Shows Canola Oil Cannot Replace Olive Oil in a Mediterranean-Style Diet
Oct. 30, 2014 Health
Oct. 14, 2014
Mediterranean Diet Can Reverse Metabolic Syndrome
A new study finds that following a Mediterranean diet can reverse metabolic syndrome, which afflicts up to 25 percent of adults.
Sep. 30, 2014
Olive Oil Seen as a Treatment for Heart Failure
Researchers from University of Illinois at Chicago have found that a certain fat found in olive oil may be beneficial in individuals with heart failure.
Jun. 9, 2014
Soil May Have Most Impact on Certain Olive Oil Phytosterol Levels
A new study shows that soil quality may impact steryl glucoside levels in olive oils more than olive cultivar or farming methods.
May. 19, 2014
The Right Olive Oil 'Dosage' for Those at High Risk of Cardio Diseases
A Spanish researcher provided new information on the amount and benefits of olive oil consumption for people with a high risk of cardiovascular disease.
Apr. 15, 2014
Mediterranean Diet Linked to Less Inflammation
Researchers have found that adherence to a Mediterranean diet is associated with lower levels of inflammation markers.
Apr. 1, 2014
More Evidence Mediterranean Diet Protects from Diabetes
A new meta-analysis shows a Mediterranean diet not only reduces the risk of diabetes, but more so in individuals at high risk for heart disease.
Feb. 26, 2014
The FDA’s Take on the Benefits of Olive Oil
The qualified health claim states that 2 tablespoons of olive oil every day may reduce the risk of coronary heart disease.
Feb. 13, 2014
Mediterranean Diet May Protect the Heart More than a Low-Fat Diet
A review of the last fifty years of research showed a Mediterranean diet appears to be more effective in protecting the heart.
Nov. 11, 2013
Mediterranean Diet in Midlife Results in Better Quality of Life in Old Age
Women who followed a Mediterranean style diet in midlife were more likely at old age to be without any major limitations in physical and mental health.
Aug. 19, 2013
Mediterranean Diet May Interact with Genes and Prevent Stroke
A Mediterranean diet pattern may reduce stroke in genetically predisposed individuals according to a new study published in Diabetes Care.
Jun. 17, 2013
Replacing Some Carbs with Healthy Oils Can Slow Prostate Cancer
U.S. researchers find that men who consumed more vegetable fat had a lower risk of lethal prostate cancer.
May. 13, 2013
Olive Oil Beneficial for Elderly
Extra virgin olive oil reduced total cholesterol, but also increased HDL levels, also known as the "good" cholesterol, in a recent study.
Feb. 27, 2013
Mediterranean Diet Can Reduce Risk of Stroke and Heart Attack by 30 Percent
A Mediterranean diet with olive oil or nuts reduced major cardiovascular events by 30 percent.
Feb. 4, 2013
Olive Oil May Affect How Genes Function
A new study shows that olive oil consumption may change the way genes function, reducing cardiovascular risk.
Nov. 2, 2012
High-Fat Meal with Olive Oil Can Have Immediate Positive Effects
A new study shows that the positive effects the Mediterranean diet can have on the heart are immediate.