Mar. 6, 2014
Mediterranean Diet Effective for Weight Loss, Study Finds
Obese subjects who followed variations of the Mediterranean diet not only lost weight, but were successful in maintaining it as well.
Jan. 8, 2014
Mediterranean Diet with Extra Virgin Olive Oil May Protect from Diabetes
Spanish researchers found that following a Mediterranean diet may cut the risk of diabetes by about 30 percent.
Aug. 26, 2013
Modified Mediterranean Diet May Protect from Diabetes
A new study suggests that a Mediterranean diet that is low in certain carbohydrates can protect from diabetes.
May. 23, 2011 Health