diet / page 3
Aug. 10, 2020
Consuming Some Animal Products Does Not Undermine Benefits of Plant-Based Diets
Newly published research from the University of Warwick shows that plant-based diets, such as Mediterranean diet, can lower cardiovascular risks even if they include a moderate amount of animal products.
Jul. 22, 2020
Study Links Obesity and Dementia, Recommends MedDiet
Following the Mediterranean diet and other healthy lifestyle habits helps people maintain a normal body mass index and, in turn, lowers the risks of developing dementia later in life, researchers found.
Feb. 10, 2020
Obesity a 'Looming Epidemic' in Developing Countries, World Bank Says
Poor nutritional habits and reduced physical activity are the main reasons for high obesity rates.
Feb. 6, 2020 Food & Cooking
Lupini Bean May Knock Off Soy as Leading Plant-based Protein Source
Jan. 31, 2020 Health
Jan. 30, 2020 Health
Gene Dysregulation Caused by Soybean Oil Behind Negative Health Impacts
Jan. 27, 2020 Health
MedDiet May Improve Kidney Function of Transplant Recipients
Dec. 30, 2019 Food & Cooking
Dec. 6, 2019
An Avocado a Day May Help Lower Bad Cholesterol
A new study from Penn State University demonstrated that consuming at least one avocado each day reduces the type of cholesterol that is known to lead to the accumulation of plaque in the arteries.
Aug. 22, 2019
Men's Sexual Health May Benefit From Daily Nut Consumption and MedDiet
A recent study suggests that daily nut consumption can positively affect men's sexual health. Men in this study supplemented a Western-style diet with two handfuls of nuts daily.
Aug. 21, 2019
New Study Links Plant-Based Diets With Reduced Risk Of Heart Disease
The study, which was conducted by researchers at Johns Hopkins University, also found that diets richer in animal products and refined carbohydrates increased the risk of death from heart disease by up to 32 percent.
Aug. 13, 2019
Ketogenic Diet Study on Soldiers Provides Striking Weight Loss Results
This three-month study of the keto diet, which included a rigorous physical training component, resulted in an overall improvement in body composition for active service members.
Aug. 6, 2019
107-Year-Old New Yorker Partially Attributes Longevity to Med Diet
Bronx resident Louise Signore credits the Med diet, dancing and staying single with her longevity.
Jul. 8, 2019
New Studies Link Ultra-Processed Food With Premature Death
Two independent studies in France and Spain have found that people who consume a lot of ultra-processed foods are at a higher risk of cardiovascular disease and premature death.
Jun. 12, 2019
Mediterranean Diet Ranked 'Best Overall'
The MedDiet beat out 40 other diets to get the top spot in the U.S. News and World Report annual ranking for the first time. It was also rated the number one diet in five subcategories.
Jun. 10, 2019
Eating Blueberries Every Day Reduces Heart Risk
Researchers found eating one cup blueberries every day reduced the risk of developing diseases, such as cardiovascular disease and Type 2 diabetes in at risk individuals.
Jun. 6, 2019
Poor Diet Found to Be Major Risk Factor for Cancer
New research showed that eating nutritious foods and avoiding non-nutritious foods might help protect against cancer.
May. 31, 2018
Olive Oil and the Ketogenic Diet
Studies on diabetes, obesity, weight loss and cholesterol have shown the ketogenic diet can have a positive impact on fighting the health issues.
Nov. 15, 2017
Diets Rich in Polyunsaturated Fats May Reduce Appetite
A study out of the University of Georgia suggests that regularly eating foods high in polyunsaturated fats, such as avocado, quinoa, chickpeas, salmon, walnuts and olive oil, may have an affect on your appetite.
Nov. 8, 2017
Sugar-Sweetened Beverages Increase Risk of Metabolic Syndrome and Diabetes
Researchers reviewed scientific investigation on the health effects of consuming sugary beverages and found the preponderance of the evidence implicated the drinks in increasing the likelihood of common medical conditions.
Aug. 8, 2017
Diet Soda Linked to Weight Gain, Not Weight Loss
Long-term use of artificial sweeteners is linked to increased waistline size and modest gains in weight.
Aug. 2, 2017
Small Dietary Changes Can Reduce Risk of Death
A mere 20 percent improvement in the quality of your diet may decrease the risk of death by 8 to 17 percent.
Jun. 29, 2017
Your Waistline Can Predict Cancer Risk
British scientists find it's not just how much you weigh but where your weight accumulates that can have a bearing on cancer risk.