May. 4, 2017
Consuming the Wrong Oil Makes You Fat and Lazy, Research Shows
A diet high in the polyunsaturated fatty acids found in some common oils, without enough of the monounsaturated fatty acids found in olive oil, is correlated with sedentary behaviors.
Mar. 28, 2017
Asians Much More Interested in Eating Healthy Than Westerners
The East and West are worlds apart when it comes to healthy eating, an online survey found.
Jan. 26, 2017
Our Preference for Tasty Foods Does Not Necessarily Lead to Obesity
Good taste can stimulate food intake acutely, and guide selection toward nutrient-dense foods that cause weight gain, but it does not determine how much is eaten chronically.
Jan. 19, 2017 Health
Flies Fed Sugar-Rich Diets Are Damaged for Life, and Die Faster
Aug. 29, 2016 Health
Cardiologist Promotes High-Fat Diet with Olive Oil for Heart Patients
Jul. 25, 2016 Food & Cooking
Internet-Based Nutritional Guidance Encourages Healthier Eating
Jul. 3, 2016 Food & Cooking
Mar. 10, 2016 Health
Researchers in Spain Finding Ways to Make Fat in Chocolate and Meats Healthier
Apr. 27, 2015
U.S. Dietary Committee Recommends Mediterranean Diet for Healthy Living
The U.S. Dietary Guideline Advisory Committee released a report suggesting Americans should follow the Mediterranean dietary model for better health.
Oct. 22, 2014
Not Such a Mediterranean Diet for College Students in Spain
A recent study finds that most Spanish university students opt for a diet that is high in meat and dairy but low in fruits and vegetables.
Mar. 18, 2013
Olive Oil May Help You Eat Less
A new study shows that olive oil increases feelings of fullness, which may result in consuming less calories overall.
Feb. 6, 2012
Dukan Diet Ups Olive Oil Recommendation
Dr. Pierre Dukan has recently increased the amount of allowed olive oil in the famed Dukan Diet, in the hope it will help to alleviate some common side effects of the eating plan.
Sep. 6, 2011
Nuova Zona: Italian Zone Diet Says "Sì" to Olive Oil and Pasta
There’s a new diet on the market that’s similar to the Zone Diet invented in the U.S. but with a lot more flavor: pasta and olive oil is permitted.