diet / page 6

May. 4, 2017

Consuming the Wrong Oil Makes You Fat and Lazy, Research Shows

A diet high in the polyunsaturated fatty acids found in some common oils, without enough of the monounsaturated fatty acids found in olive oil, is correlated with sedentary behaviors.

Mar. 28, 2017

Asians Much More Interested in Eating Healthy Than Westerners

The East and West are worlds apart when it comes to healthy eating, an online survey found.

Jan. 26, 2017

Our Preference for Tasty Foods Does Not Necessarily Lead to Obesity

Good taste can stimulate food intake acutely, and guide selection toward nutrient-dense foods that cause weight gain, but it does not determine how much is eaten chronically.

Apr. 27, 2015

U.S. Dietary Committee Recommends Mediterranean Diet for Healthy Living

The U.S. Dietary Guideline Advisory Committee released a report suggesting Americans should follow the Mediterranean dietary model for better health.

Oct. 22, 2014

Not Such a Mediterranean Diet for College Students in Spain

A recent study finds that most Spanish university students opt for a diet that is high in meat and dairy but low in fruits and vegetables.

Mar. 18, 2013

Olive Oil May Help You Eat Less

A new study shows that olive oil increases feelings of fullness, which may result in consuming less calories overall.

Feb. 6, 2012

Dukan Diet Ups Olive Oil Recommendation

Dr. Pierre Dukan has recently increased the amount of allowed olive oil in the famed Dukan Diet, in the hope it will help to alleviate some common side effects of the eating plan.

Sep. 6, 2011

Nuova Zona: Italian Zone Diet Says "Sì" to Olive Oil and Pasta

There’s a new diet on the market that’s similar to the Zone Diet invented in the U.S. but with a lot more flavor: pasta and olive oil is permitted.

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