diet / page 7

Apr. 27, 2015

U.S. Dietary Committee Recommends Mediterranean Diet for Healthy Living

The U.S. Dietary Guideline Advisory Committee released a report suggesting Americans should follow the Mediterranean dietary model for better health.

Oct. 22, 2014

Not Such a Mediterranean Diet for College Students in Spain

A recent study finds that most Spanish university students opt for a diet that is high in meat and dairy but low in fruits and vegetables.

Mar. 18, 2013

Olive Oil May Help You Eat Less

A new study shows that olive oil increases feelings of fullness, which may result in consuming less calories overall.