May. 16, 2024
Harvard researchers found that daily consumption of at least seven grams of olive oil was associated with a 28 percent lower risk of dementia-related death.
Oct. 31, 2023
Med Diet Alleviates PTSD Symptoms, Study Suggests
While researchers said more work needs to be done, they believe they are closer to being able to provide dietary recommendations for individuals with post-traumatic stress disorder.
Jan. 17, 2022
Replacing Saturated Fats With Olive Oil Saves Lives, Harvard Research Suggests
Common causes of illness and death may be lowered significantly by swapping butter, margarine and mayonnaise for olive oil.
Sep. 16, 2021
The Health Benefits of Coconut Oil: Facts and Fiction
A meta-analysis of 16 clinical trials found that coconut oil consumption increased both LDL and HDL cholesterol levels relative to other nontropical vegetable oils.
Sep. 2, 2020
Adherence to MedDiet Reduces Risk of Contracting Symptoms Associated With Parkinson’s, Study Finds
Researchers at Harvard University found that diets rich in fruits, vegetables and nuts decreased the manifestations of prodromal symptoms associated with Parkinson’s disease by as much as one-third.
Jul. 20, 2020
Study Suggests Med Diet Benefits Cardiovascular Health of Firefighters
Researchers say the results show that instruction on healthy lifestyle habits in academies could help improve physical fitness and the overall health of firefighters.
Jun. 16, 2019 News Briefs
Study Links Mediterranean Diet to Better Memory in Diabetics
Jan. 10, 2019 Health
New Study Delves Into Mechanisms Behind MedDiet's Health Benefits
Aug. 31, 2017 Health
Rising Carbon Dioxide Levels Will Reduce Nutritional Value of Crops
Aug. 2, 2017 Health
Jun. 15, 2017 Health
Sep. 22, 2014
Mediterranean Diet, Workplace Health at Harvard Conference
The Harvard School of Public Health is hosting two events at the end of September celebrating Greek food and the health benefits of the Mediterranean diet.
Sep. 15, 2011
Harvard Recommends Olive Oil in New Healthy Eating Guide
A new Harvard University "Healthy Eating Plate" departs from the USDA "MyPlate" guide by encouraging consumers to use olive, canola, and other plant oils in cooking, on salads, and at the table.