health / page 31
Feb. 8, 2017
Six-Step Guide to Following the Mediterranean Diet
A transition to a healthier diet is easier than you think. Here are six steps to get you started.
Jan. 26, 2017
Our Preference for Tasty Foods Does Not Necessarily Lead to Obesity
Good taste can stimulate food intake acutely, and guide selection toward nutrient-dense foods that cause weight gain, but it does not determine how much is eaten chronically.
Jan. 19, 2017
Flies Fed Sugar-Rich Diets Are Damaged for Life, and Die Faster
UCL scientists found that no matter the healthy interventions of the future, flies previously fed on a high-sugar diet died earlier, as the activity of a gene associated with longevity was repressed by sugar over the long term.
Jan. 16, 2017 Health
Two Mediterranean Plants Might Help Fight Symptoms of Alzheimer's, Parkinson's
Jan. 10, 2017 Health
Jan. 10, 2017 Health
Jan. 3, 2017 Health
High Levels of Magnesium in Mediterranean Diet Reduce Risk of Chronic Disease
Dec. 31, 2016 Health
Olive Oil Reduces Cardiovascular Problems Associated with Diabetes
Dec. 15, 2016
Chloe Grace Moretz Keeps Skin Clear With Olive Oil
Chloe Grace Moretz swears olive oil keeps her skin looking great, and she isn't the only celebrity who believes in the magic.
Dec. 9, 2016
How Olive Oil Can Help Fight India's Deadly Trend
Hydroxytyrosol's potential in preventing mercury-related cytotoxicity may make olive oil an excellent nutritional resource to help combat a growing health crisis in India, research shows.
Dec. 8, 2016
Tradition Breeds Better Nutrition in Italian Children
To improve the eating habits of Italian kids, sommelier Nicola Di Noia offers seminars for children on the secrets of extra virgin olive oil.
Dec. 2, 2016
Replacing Saturated Fat with Mediterranean Diet Foods Lowers Heart Risk
A Harvard study found that the exchange of one percent of the saturated fat in a diet with healthful food can reduce the risk of cardiovascular disease.
Nov. 27, 2016
Olive oil can be used as a facial cleanser, makeup remover and deep conditioner. Just like with cooking, using high-quality extra virgin olive oil increases the benefits of use.
Nov. 15, 2016
Does Green Peanut Oil Stand Up to its Rising Popularity?
There is no scientific evidence for health benefits so it could be too soon to get excited about the newest miracle oil.
Nov. 15, 2016
The Mediterranean Diet on a Budget
Reaping the benefits of one of the world's healthiest regimens doesn't need to break the bank.
Oct. 20, 2016
Med Diet Decreases Inflammation, Increases Mobility in Osteoarthritis Sufferers
A Mediterranean diet decreases weight, inflammation and cartilage degradation in osteoarthritis sufferers.
Oct. 13, 2016
'Omics' Data Reveals Impact of Olive Oil on Human Gene Expression
Olive oil exerts direct effects on molecules in the body that alter human gene expression and metabolic function.
Sep. 9, 2016
Mediterranean Diet Reduces Risk of Colon Cancer
Higher adherence to a Mediterranean diet has been shown to reduce the risk of colon cancer by 50 percent.
Sep. 9, 2016
Researchers Uncover Neuroprotective Effect of Picholine Olive Oils
Hydroxycinnamic acids, abundant in Picholine extra virgin olive oils, show neuroprotective effect against Alzheimer's B-amyloid peptide plaque deposits in the brain.
Sep. 8, 2016
Extra Virgin Olive Oil Improves Health Outcomes for Fibromyalgia Sufferers
Biologically active compounds in EVOO decrease oxidative stress and improve functional capacity in fibromyalgia sufferers.
Sep. 6, 2016
Recent study findings suggested that oleuropein possesses neuroprotective effects in an in vitro model of PD when administered preventively as a pre-treatment.
Sep. 6, 2016
Med Diet with Olive Oil is Good for Your Brain
A new Australian study confirms that the Mediterranean Diet improves brain function, slows cognitive decline, and reduces the risk of Alzheimer's.