health / page 40

Sep. 22, 2015

Vegetables Fried in Extra Virgin Olive Oil More Nutritionally Beneficial than Boiled

Frying vegetables in extra virgin olive oil adds to the antioxidant qualities of the produce, according to a recent Spanish scientific study.

Sep. 17, 2015

Mediterranean Diet with Extra Virgin Olive Oil Lowers Risk of Breast Cancer

The results, based on the long-term follow-up of 4,282 women, add to the benefits of consuming extra virgin olive oil and the Mediterranean diet.

Aug. 11, 2015

Long-Term Olive Oil Consumption Lowers Risk of Diabetes

Nurses who consumed olive oil had a lower risk of developing type 2 diabetes compared to those whose diet did not include any olive oil at all.

Jun. 15, 2015

Researchers Explore Role of Olive Oil Phenols in Prevention of Neurodegenerative Diseases

A scientific review looks for ways phenols in extra virgin olive oil may prevent neurodegenerative diseases

Jun. 11, 2015

An International Society for Oleocanthal

Experts from the worlds of science, academia, gastronomy and media established the society to foster research on a key component of olive oil.

Jun. 4, 2015

Mediterranean Diet Reduces Risk of Uterine Cancer

Women who regularly consumed at least six of the Mediterranean diet’s components reduced their risk of uterine cancer by 46 percent.

May. 26, 2015

Mediterranean Diet with Olive Oil or Nuts Improves Cognitive Function

Long-term consumption of the Mediterranean diet supplemented with either extra virgin olive oil or nuts improved cognitive function in older adults.

Apr. 27, 2015

U.S. Dietary Committee Recommends Mediterranean Diet for Healthy Living

The U.S. Dietary Guideline Advisory Committee released a report suggesting Americans should follow the Mediterranean dietary model for better health.

Apr. 7, 2015

How EVOO Helps Prevent Colon Cancer

Researcher Mauro Maccarrone explains how active components in high-quality extra virgin olive oils help prevent colon cancer.

Apr. 6, 2015

Mediterranean Diet Also Good for the Environment

The diet predominant in Mediterranean countries creates a much smaller carbon footprint than the standard diets in countries like the United States.

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Mar. 31, 2015

Olive Oil Improves Blood Lipid Profile, Reduces Risk of Heart Disease

Olive oil phenols can prevent chronic diseases but they diminish over time, a new report from the University of California at Davis has found.

Mar. 30, 2015

Want Healthier Eggs? Feed Hens EVOO

Feeding hens a diet that includes polyphenol-rich EVOO could lead to eggs that have lower cholesterol content and a better fatty acid profile.

Mar. 26, 2015

Index Predicts Antioxidant Activity of EVOO

Researchers investigated the relationship between certain chemical parameters of extra virgin olive oil and antioxidant activity.

Mar. 18, 2015

Mediterranean Lifestyle Alive and Well on Crete

Sure there's a lot of junk food here too, but Crete is still one of the best places in the world to immerse oneself in the Mediterranean diet and lifestyle.

Feb. 18, 2015

Component in EVOO Kills Cancer Cells

Oleocanthal in EVOO causes a rupture of cancerous cells, releasing enzymes and causing cell death, without harming healthy cells.

Feb. 18, 2015

Study Shows Canola Oil Cannot Replace Olive Oil in a Mediterranean-Style Diet

Researchers concluded canola oil cannot be recommended as a suitable substitute for extra virgin olive oil in a Mediterranean-style diet.

Jan. 29, 2015

Mediterranean Diet Protective Against Obesity in Children

A recent study in eight European countries has shown that children who consume a Mediterranean diet were less likely to be overweight.

Jan. 27, 2015

Grab Your Favorite EVOO, Rinse, Repeat

"Oil pulling" believers credit the practice of swishing oil with a range of benefits, from whiter teeth to increased energy and healthier skin.

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