Mediterranean diet / page 21
Mar. 9, 2017
Mediterranean Diet Reduces Risk of Deadliest Breast Cancer by 40 Percent
"We found a strong link between the Mediterranean diet and reduced oestrogen-receptor-negative breast cancer risk," said lead researcher Piet van den Brandt
Mar. 7, 2017
Med Diet Could Relieve Pain Linked to Obesity
A diet rich in fruits, vegetables, plant-based protein and seafood can decrease the chances an overweight person will experience regular pain due to inflammation.
Mar. 6, 2017
Olive Oil Trade Skyrockets in Key Markets
The first few months of the crop year saw a rising demand for olive oil in key markets across the globe, according to figures released today by the International Olive Council.
Feb. 28, 2017 Health
Journal of the American College of Cardiology Recommends Olive Oil
Feb. 20, 2017 Health
Mediterranean Diet With Additional Olive Oil May Promote Heart Health Even More
Feb. 15, 2017 Food & Cooking
U.K. Campaign Against Charred Foods Casts Light on Benefits of the Mediterranean Lifestyle
Feb. 14, 2017 Health
Feb. 11, 2017
Med Diet Linked to Relief from Depression
In new research, after 12 weeks of following the MedDiet, one-third of patients with depression went into remission.
Feb. 8, 2017
Six-Step Guide to Following the Mediterranean Diet
A transition to a healthier diet is easier than you think. Here are six steps to get you started.
Jan. 3, 2017
High Levels of Magnesium in Mediterranean Diet Reduce Risk of Chronic Disease
A study finds the high magnesium content of the Mediterranean diet plays a key role in the benefits.
Dec. 2, 2016
Replacing Saturated Fat with Mediterranean Diet Foods Lowers Heart Risk
A Harvard study found that the exchange of one percent of the saturated fat in a diet with healthful food can reduce the risk of cardiovascular disease.
Nov. 15, 2016
The Mediterranean Diet on a Budget
Reaping the benefits of one of the world's healthiest regimens doesn't need to break the bank.
Oct. 20, 2016
Med Diet Decreases Inflammation, Increases Mobility in Osteoarthritis Sufferers
A Mediterranean diet decreases weight, inflammation and cartilage degradation in osteoarthritis sufferers.
Oct. 13, 2016
'Omics' Data Reveals Impact of Olive Oil on Human Gene Expression
Olive oil exerts direct effects on molecules in the body that alter human gene expression and metabolic function.
Sep. 6, 2016
Med Diet with Olive Oil is Good for Your Brain
A new Australian study confirms that the Mediterranean Diet improves brain function, slows cognitive decline, and reduces the risk of Alzheimer's.
Aug. 29, 2016
Cardiologist Promotes High-Fat Diet with Olive Oil for Heart Patients
Sugar and excess carbohydrates are the number one enemy of heart disease, not fat.
Aug. 3, 2016
Olive Oil May Protect Against Age-Related Macular Degeneration
A recent French study reported a decreased risk of late AMD among olive oil users, "after adjustment for multiple potential confounders.”
Jul. 28, 2016
Cardiometabolic Benefits of Mediterranean Diet with Olive Oil in Type 2 Diabetics
Following a Mediterranean dietary pattern provides a wide range of sustained health benefits for reducing the risk and treatment of type 2 diabetes.
Jul. 25, 2016
Internet-Based Nutritional Guidance Encourages Healthier Eating
A recent study shows that personalized, Internet-based nutritional advice is a more effective method for improving adherence to a healthier diet than general dietary guidance.
Jul. 18, 2016
Mediterranean Diet, Heavy on the Olive Oil, Can Reduce Risk of Chronic Disease
A Mediterranean diet with no restriction on fat intake may be associated with reduced incidence of cardiovascular events, breast cancer, and type 2 diabetes.
Jun. 28, 2016
Milan to Host First World Conference on Mediterranean Diet
The aim of the two-day international conference is to “revitalize the Med Diet, from a healthy dietary pattern to a healthy Mediterranean sustainable lifestyle.”
Jun. 13, 2016
Mediterranean Diet with EVOO Outperforms Low-Fat Diet for Weight Loss
New research shows a high-fat Mediterranean diet with extra virgin olive oil increases weight loss in people with chronic health conditions.