Mediterranean diet / page 3
Oct. 31, 2022
New Research Finds No Link Between Diet and Reduced Dementia Risk
The study found no link between adherence to a modified Mediterranean diet and lower dementia incidence. Still, researchers indicated that diet likely remains one factor among many.
Oct. 24, 2022
Researchers Review Benefits of Mediterranean Diet to Reduce Obesity
After an extensive review of the scientific literature, researchers found that following the Mediterranean diet yields many benefits for obese people and those at risk of obesity.
Oct. 24, 2022
Following MedDiet Fortified With Polyphenols Reduces Visceral Adiposity
An 18-month trial showed a polyphenol-rich Med Diet might exceed the benefits of a traditional MedDiet against visceral adipose tissue accumulation.
Oct. 12, 2022 Health
Study: Med Diet Adherence Linked with Lower Intestinal Inflammation
Sep. 29, 2022 Health
Sep. 22, 2022 News Briefs
Spanish Ministers Highlight Importance of Researching Health Benefits of Olive Oil
May. 13, 2022 Health
Following the MedDiet Improves Depression Symptoms in Young Men
May. 9, 2022 Health
Childhood Obesity on the Rise in Spain as Adherence to Med Diet Falls
May. 4, 2022
New Law in Sicily Protects and Promotes the Mediterranean Diet
The purpose of the new law is to promote local food production, MedDiet education, wine and oleotourism, public health and environmental protection strategies.
Mar. 16, 2022
Greeks Follow a Hybrid Mediterranean Diet, Researchers Find
Greeks mostly adhere to the diet's standards with the addition of red meat and snacks.
Feb. 28, 2022
Med Diet Linked with Better Sleep in University Students
Students with higher adherence to the Mediterranean diet reported less sleep latency, sleep disturbance and daytime dysfunction.
Feb. 21, 2022
Italian Politicians Condemn Nutri-Score As Antithetical to MedDiet
Italy's foreign minister sought to promote the European adoption of Nutrinform Battery at a series of events. Nutri-Score’s founder responds that the criticism is misguided.
Feb. 10, 2022
Mediterranean Diet Might Mitigate ADHD in Children, Study Suggests
Researchers believe the combination of healthy fats characteristic of the Mediterranean diet improves brain health and lowers the risk of developing ADHD.
Jan. 17, 2022
Study: Green MedDiet Can Slow Brain Atrophy Among Over-50s
New research finds that following a high-polyphenol, low meat intake variation of the MedDiet can protect the brain from inflammation and slow down age-related brain atrophy.
Jan. 7, 2022
Mediterranean Diet Again Named Best Overall
The MedDiet has been declared the best diet for the fifth year in a row by the U.S. News & World Report.
Dec. 20, 2021
Promotion of MedDiet Aligns with U.N.'s Sustainable Development Goals
Highlighting the need for public-private-sector cooperation, the Mediterranean Diet Foundation set out its strategy for meeting the goals of the UN 2030 Agenda for sustainable development.
Dec. 17, 2021
How to Follow the Mediterranean Diet and Enjoy Its Health Benefits
The Mediterranean diet is famous for its health benefits, but many people are unsure of what it is or how to follow it.
Dec. 16, 2021
Mediterranean Diet May Help Protect Newborns from Leading Cause of Mortality, Study Suggests
Pregnant women at risk of the Small for Gestational Age condition were less likely to have newborns suffer from the condition after following the Mediterranean diet.
Dec. 6, 2021
Archaeologists Gather Online to Celebrate the History of The Mediterranean Diet
The Mediterranean diet dates back thousands of years. Archaeologists want to make sure its history is always preserved.
Nov. 30, 2021
Even a Non-Organic Mediterranean Diet Better Than Western, Oldways Says
Research about the impact of eating non-organic food led many to report that a Mediterranean diet may not always be healthier than a Western one. Some experts disagree.
Nov. 17, 2021
Organic Foods Key to Mediterranean Diet Health Benefits
New research reminds consumers that following a non-organic version of the Mediterranean diet leaves them exposed to pesticides and herbicides.
Oct. 4, 2021
Following a Mediterranean Diet May Reverse Cognitive Decline in Elderly
New research shows that adhering to a Mediterranean diet can help restore memory functions and reverse cognitive impairment due to aging.
Sep. 29, 2021
Mediterranean Diet Linked With Long-Term Health Benefits for Teenagers
Adolescents who consumed food items of the Mediterranean diet had higher levels of antioxidants and anti-inflammatory properties in their blood serum.