Mediterranean diet / page 31
May. 13, 2013
Olive Oil Beneficial for Elderly
Extra virgin olive oil reduced total cholesterol, but also increased HDL levels, also known as the "good" cholesterol, in a recent study.
Feb. 27, 2013
Mediterranean Diet Can Reduce Risk of Stroke and Heart Attack by 30 Percent
A Mediterranean diet with olive oil or nuts reduced major cardiovascular events by 30 percent.
Nov. 14, 2012
Just Maybe the World's Best Place to 'Live'
The people of Ikaria island in the Aegean Sea have fully grasped the meaning of leading a healthy and happy life.
Nov. 2, 2012 Health
High-Fat Meal with Olive Oil Can Have Immediate Positive Effects
Oct. 25, 2012 Health
Olive Oil May Help Protect Skin from the Aging Effects of the Sun
Oct. 22, 2012 Trade Events
Aug. 15, 2012 Health
Aug. 13, 2012 Europe
Jun. 6, 2012
Mediterranean Diet Can Help You Live 'Better'
According to Spanish researchers, adherence to a Mediterranean style diet rich in olive oil, fruits, vegetables and fish is associated with better physical and mental health.
May. 22, 2012
France University Offers Degree in Olive Oil
Students in the University of Montpellier program can earn a Diplôme Universitaire (DU) d'Oléologie, or a university specialization diploma in olive oil.
May. 20, 2012
Michelle Obama Awarded a 1,400 Year-Old Olive Tree
First Lady Michelle Obama will be awarded with a 1,400 year-old olive tree named "La Regina" in Salento for her commitment to a healthy lifestyle.
Apr. 17, 2012
Mediterranean Diet with Exercise Ideal for Metabolic Syndrome
The Mediterranean Diet coupled with physical activity results in weight loss and better quality of life for those with metabolic syndrome.
Mar. 29, 2012
Olive Oil, Beans and Fish Protect from Breast Cancer
According to a new study by Greek-Cypriot researchers, a diet rich in olive oil, vegetables, beans and fish can protect from breast cancer.
Mar. 27, 2012
Culinary Event Provides User’s Manual for Cretan Olive Oil
Students learned how olive oil is used in Cretan cuisine at the award-winning Biolea mill on the Astrikas estate in Kolymbari, Western Crete.
Mar. 5, 2012
Olive Oil May Help Prevent Neurodegenerative Diseases
A study carried out by the Lipid Unit of the Barcelona Hospital Clinic suggests that high consumption of olive oil, and other foods rich in polyphenols may improve cognitive function and prevent neuro-degenerative diseases.
Feb. 27, 2012
Jeanne Calment lived more than 120 years and accredited her longevity and youthfulness to olive oil. Here are three tips that might help you live longer too.
Feb. 27, 2012
University of Jáen Introduces Course on Mediterranean Diet
The University of Jáen, Spain, will introduce a new course in honor of olive oil pioneer Juan Salcedo, dedicated to improving knowledge of the Mediterranean Diet and olive oil.
Feb. 14, 2012
Healthy Fats and the Mediterranean Diet Good for the Brain
A Mediterranean style diet is associated with a reduced risk of stroke and dementia.
Dec. 22, 2011
Live Longer with the Mediterranean Diet
A Mediterranean style diet can add years to your life. The newest research showed that individuals who followed a Mediterranean diet had a 20 percent chance of living longer.
Dec. 15, 2011
Oldways Journalism Award Celebrates Mediterranean Diet
The award, from the nonprofit organization known for creating the Mediterranean Diet Pyramid, recognizes the important role of communications in changing the way people eat.
Oct. 18, 2011
Mediterranean Diet Pyramid Gets a Makeover
The Mediterranean Diet Foundation updated the traditional Mediterranean Diet pyramid to reflect and adapt to today's lifestyle.
Sep. 15, 2011
Harvard Recommends Olive Oil in New Healthy Eating Guide
A new Harvard University "Healthy Eating Plate" departs from the USDA "MyPlate" guide by encouraging consumers to use olive, canola, and other plant oils in cooking, on salads, and at the table.
Sep. 6, 2011
Nuova Zona: Italian Zone Diet Says "Sì" to Olive Oil and Pasta
There’s a new diet on the market that’s similar to the Zone Diet invented in the U.S. but with a lot more flavor: pasta and olive oil is permitted.