Sep. 22, 2022
Spanish Ministers Highlight Importance of Researching Health Benefits of Olive Oil
The ministers of agriculture and science pledged more funds to research and announced ambitions for Spain to become a leading global food science hub.
May. 13, 2022
Following the MedDiet Improves Depression Symptoms in Young Men
Researchers said the results demonstrate the role of a healthy diet in the treatment of depression in young adults.
May. 9, 2022
Childhood Obesity on the Rise in Spain as Adherence to Med Diet Falls
A report by Save the Children highlights Spain's childhood obesity crisis and the rapid decline of the Mediterranean diet. The charity calls for urgent government action.
May. 4, 2022 Health
New Law in Sicily Protects and Promotes the Mediterranean Diet
Mar. 16, 2022 Health
Feb. 28, 2022 Health
Feb. 21, 2022 Europe
Italian Politicians Condemn Nutri-Score As Antithetical to MedDiet
Feb. 10, 2022 Health
Mediterranean Diet Might Mitigate ADHD in Children, Study Suggests
Jan. 17, 2022
Study: Green MedDiet Can Slow Brain Atrophy Among Over-50s
New research finds that following a high-polyphenol, low meat intake variation of the MedDiet can protect the brain from inflammation and slow down age-related brain atrophy.
Jan. 7, 2022
Mediterranean Diet Again Named Best Overall
The MedDiet has been declared the best diet for the fifth year in a row by the U.S. News & World Report.
Dec. 20, 2021
Promotion of MedDiet Aligns with U.N.'s Sustainable Development Goals
Highlighting the need for public-private-sector cooperation, the Mediterranean Diet Foundation set out its strategy for meeting the goals of the UN 2030 Agenda for sustainable development.
Dec. 17, 2021
How to Follow the Mediterranean Diet and Enjoy Its Health Benefits
The Mediterranean diet is famous for its health benefits, but many people are unsure of what it is or how to follow it.
Dec. 16, 2021
Mediterranean Diet May Help Protect Newborns from Leading Cause of Mortality, Study Suggests
Pregnant women at risk of the Small for Gestational Age condition were less likely to have newborns suffer from the condition after following the Mediterranean diet.
Dec. 6, 2021
Archaeologists Gather Online to Celebrate the History of The Mediterranean Diet
The Mediterranean diet dates back thousands of years. Archaeologists want to make sure its history is always preserved.
Nov. 30, 2021
Even a Non-Organic Mediterranean Diet Better Than Western, Oldways Says
Research about the impact of eating non-organic food led many to report that a Mediterranean diet may not always be healthier than a Western one. Some experts disagree.
Nov. 17, 2021
Organic Foods Key to Mediterranean Diet Health Benefits
New research reminds consumers that following a non-organic version of the Mediterranean diet leaves them exposed to pesticides and herbicides.
Oct. 4, 2021
Following a Mediterranean Diet May Reverse Cognitive Decline in Elderly
New research shows that adhering to a Mediterranean diet can help restore memory functions and reverse cognitive impairment due to aging.
Sep. 29, 2021
Mediterranean Diet Linked With Long-Term Health Benefits for Teenagers
Adolescents who consumed food items of the Mediterranean diet had higher levels of antioxidants and anti-inflammatory properties in their blood serum.
Sep. 27, 2021
Newly-Proposed Med Index Rating Seeks to Surpass Nutri-Score and Nutrinform
A front-of-pack labeling system takes into account a food item’s macro and micro-nutrients and its social and environmental sustainability.
Sep. 8, 2021
Researchers Link Adherence to Med Diet with Improved Outlook for Clinically Depressed
Following the Mediterranean diet was linked with the normal development of an important part of the nervous system in depressed patients.
Aug. 23, 2021
Study Suggests New Approach to Promoting a Heart-Healthy Diet
Researchers conducted a meta-analysis of dozens of studies to determine the relationship between specific foods and heart disease.
Aug. 16, 2021
New Book Serves as Daily Guide for Following the Mediterranean Diet
‘The Real Mediterranean Diet’ offers readers a digestible explanation of the health benefits of the diet and tips on how to improve daily eating habits.
Aug. 11, 2021
MedDiet Linked With Prevention or Delay of Degenerative Eye Disease
A new study found that following a diet rich in antioxidants helped to prevent or delay the onset of age-related macular degeneration.