Mediterranean diet / page 9

Sep. 9, 2020

Italy Reiterates Opposition to Nutri-Score Label, Calls for Wider Adoption of Nutrinform

the Italian Minister of Agriculture has been lobbying other E.U. governments on the issue and has called for the protection of foods that she hailed as "pillars of the Mediterranean diet.”

Sep. 2, 2020

Adherence to MedDiet Reduces Risk of Contracting Symptoms Associated With Parkinson’s, Study Finds

Researchers at Harvard University found that diets rich in fruits, vegetables and nuts decreased the manifestations of prodromal symptoms associated with Parkinson’s disease by as much as one-third.

Aug. 7, 2020

E.U. Approves Italian Alternative to Nutri-Score Labeling System

Supporters hope Nutrinform, now approved for use in Europe, can challenge the controversial Nutri-Score system.

May. 18, 2020

Mediterranean Diet Most Effective for Reducing Risk of Heart Disease, Study Finds

In diets other than the Mediterranean, most weight loss benefits disappeared within a year and the risk of heart disease also rose.

May. 4, 2020

40 Years of the Mediterranean Diet

After centuries of culinary tradition, the Mediterranean diet was formally defined in 1980. On its fortieth anniversary, experts reveal the health benefits that have allowed the diet to endure and look ahead to its future.

Mar. 31, 2020

Olive Oil 'Indispensable' for Most Italians, Survey Reveals

More than 60 percent of respondents said they would never give up extra virgin olive oil, citing its taste, health benefits and cultural importance.

Mar. 4, 2020

Mediterranean Diet Changes Gut Microbiome, Improves Health in Seniors

A new study adds to research that shows adhering to a Mediterranean diet is beneficial for the gut microbiome, which in turn, strongly influences general wellness and aging.

Feb. 26, 2020

How Fatty Acids in EVOO Help Mitigate Age-Related Diseases

The monounsaturated fatty acids found in olive oil have been associated with healthier aging when combined with fasting and exercise

Jan. 27, 2020

MedDiet May Improve Kidney Function of Transplant Recipients

Researchers at the University of Groningen found that higher adherence to the Mediterranean diet among kidney transplant patients was inversely associated with renal function decline and failure.

Jan. 2, 2020

Med Diet Tops List, Again

The Mediterranean diet led the US News & World Report’s annual list for the third consecutive year.

Advertisement

Dec. 20, 2019

Healthy Diets Linked to Lower Risk of Hearing Loss

Researchers found that adhering to healthy eating plans, such as the Mediterranean Diet, led to a lower likelihood of mid-frequency and high-frequency hearing loss.

Nov. 7, 2019

Program in Puglia Fosters Healthy Food Choices, Sustainability

Through hands-on instruction and visits to local farms, Cinzia Rascazzo helps people live healtheir lives.

Oct. 29, 2019

Researchers Recommend MedDiet to Restore Gut Bacteria

A team at Manchester Metropolitan University in the United Kingdom are working to advance research on the Mediterranean diet and other healthy diets that promote healthy gut bacteria.

Oct. 15, 2019

Following a Mediterranean Diet Can Help Beat Depression

The study is part of a growing body of research that demonstrates how healthy eating plans have a positive impact on mental health.

Sep. 23, 2019

Italian Scientist Awarded Spoof Prize for His Research On Pizza

Silvao Gallus found that consuming pizza made with traditional ingredients protects against some chronic diseases.

Sep. 5, 2019

EVOO Absorbs Polyphenols From Veggies When Cooked Together, Study Finds

Researchers found that polyphenols are exchanged between vegetables and olive oil during the sofrito preparation, becoming more accessible and easier to absorb after this type of preparation.

Aug. 26, 2019

Following a MedDiet with EVOO Lowers Need for Medications in Diabetics

A major clinical study found that participants who followed a Mediterranean diet in which the main source of fat was extra virgin olive oil reduced the need to begin using diabetes medications by more than 20 percent compared with participants following a low-fat diet.

Aug. 23, 2019

Ready to Try the Nordic Diet? Nutritionists Suggest One Important Tweak.

The Nordic diet emphasizes eating whole grains, in-season fruits and vegetables, and fish. Adding olive oil can make the diet more flavorful and replace canola oil as the traditional cooking fat.

More