Sep. 9, 2020
Italy Reiterates Opposition to Nutri-Score Label, Calls for Wider Adoption of Nutrinform
the Italian Minister of Agriculture has been lobbying other E.U. governments on the issue and has called for the protection of foods that she hailed as "pillars of the Mediterranean diet.”
Sep. 2, 2020
Adherence to MedDiet Reduces Risk of Contracting Symptoms Associated With Parkinson’s, Study Finds
Researchers at Harvard University found that diets rich in fruits, vegetables and nuts decreased the manifestations of prodromal symptoms associated with Parkinson’s disease by as much as one-third.
Aug. 7, 2020
E.U. Approves Italian Alternative to Nutri-Score Labeling System
Supporters hope Nutrinform, now approved for use in Europe, can challenge the controversial Nutri-Score system.
Jul. 30, 2020 Health
'MIND Diet' Among Five Factors That May Lower Risk of Alzheimer's, Study Finds
Jul. 22, 2020 Health
Jul. 20, 2020 Health
Study Suggests Med Diet Benefits Cardiovascular Health of Firefighters
Jun. 10, 2020 Health
Blood Test Determines Adherence to Med Diet, Cardiovascular Risk
Jun. 9, 2020 Health
Med Diet Beneficial for Bowel Disease Patients, Study Suggests
May. 18, 2020
Mediterranean Diet Most Effective for Reducing Risk of Heart Disease, Study Finds
In diets other than the Mediterranean, most weight loss benefits disappeared within a year and the risk of heart disease also rose.
May. 4, 2020
40 Years of the Mediterranean Diet
After centuries of culinary tradition, the Mediterranean diet was formally defined in 1980. On its fortieth anniversary, experts reveal the health benefits that have allowed the diet to endure and look ahead to its future.
Mar. 31, 2020
Olive Oil 'Indispensable' for Most Italians, Survey Reveals
More than 60 percent of respondents said they would never give up extra virgin olive oil, citing its taste, health benefits and cultural importance.
Mar. 4, 2020
Mediterranean Diet Changes Gut Microbiome, Improves Health in Seniors
A new study adds to research that shows adhering to a Mediterranean diet is beneficial for the gut microbiome, which in turn, strongly influences general wellness and aging.
Feb. 26, 2020
How Fatty Acids in EVOO Help Mitigate Age-Related Diseases
The monounsaturated fatty acids found in olive oil have been associated with healthier aging when combined with fasting and exercise
Jan. 27, 2020
MedDiet May Improve Kidney Function of Transplant Recipients
Researchers at the University of Groningen found that higher adherence to the Mediterranean diet among kidney transplant patients was inversely associated with renal function decline and failure.
Jan. 2, 2020
The Mediterranean diet led the US News & World Report’s annual list for the third consecutive year.
Dec. 20, 2019
Healthy Diets Linked to Lower Risk of Hearing Loss
Researchers found that adhering to healthy eating plans, such as the Mediterranean Diet, led to a lower likelihood of mid-frequency and high-frequency hearing loss.
Nov. 7, 2019
Program in Puglia Fosters Healthy Food Choices, Sustainability
Through hands-on instruction and visits to local farms, Cinzia Rascazzo helps people live healtheir lives.
Oct. 29, 2019
Researchers Recommend MedDiet to Restore Gut Bacteria
A team at Manchester Metropolitan University in the United Kingdom are working to advance research on the Mediterranean diet and other healthy diets that promote healthy gut bacteria.
Oct. 15, 2019
Following a Mediterranean Diet Can Help Beat Depression
The study is part of a growing body of research that demonstrates how healthy eating plans have a positive impact on mental health.
Sep. 23, 2019
Italian Scientist Awarded Spoof Prize for His Research On Pizza
Silvao Gallus found that consuming pizza made with traditional ingredients protects against some chronic diseases.
Sep. 5, 2019
EVOO Absorbs Polyphenols From Veggies When Cooked Together, Study Finds
Researchers found that polyphenols are exchanged between vegetables and olive oil during the sofrito preparation, becoming more accessible and easier to absorb after this type of preparation.
Aug. 26, 2019
Following a MedDiet with EVOO Lowers Need for Medications in Diabetics
A major clinical study found that participants who followed a Mediterranean diet in which the main source of fat was extra virgin olive oil reduced the need to begin using diabetes medications by more than 20 percent compared with participants following a low-fat diet.
Aug. 23, 2019
Ready to Try the Nordic Diet? Nutritionists Suggest One Important Tweak.
The Nordic diet emphasizes eating whole grains, in-season fruits and vegetables, and fish. Adding olive oil can make the diet more flavorful and replace canola oil as the traditional cooking fat.